I Never Thought I’d Say This, But I Hate Working From Home…

Last updated by Katie M.

Work has always been a synonym of repression for me because it takes up so much of our precious time. Let’s be honest, a 9-5 job with a horrendous daily commute often means that work is sadly our sole occupation. So, when the Covid-19 pandemic struck over a year ago, and we were all ordered to stay home, I found it hard to hide my joy in front of my distraught coworkers; although thankfully my acting talents saved me. You can probably already tell, but going into the office every day was nothing less than torture for me. Yet, all these months later, I’ve realized that I despise working from home and would do anything to sit in my uncomfortable office chair once again!

I Never Thought I’d Say This, But I Hate Working From Home…

You don’t know what you’ve got til it’s gone…

Like many people, I dreamed of working remotely, imagining myself lounging poolside with my laptop, sipping coffee, and typing away while soaking up the sun. But the reality couldn’t be further from that fantasy. Before, my workdays were filled with noisy coworkers, overbearing toxic managers, bad coffee, and endless meetings. While that might not sound glamorous, it gave me structure and a sense of connection. Now, my life feels smaller, lonelier, and even less fulfilling. I’m cooped up in my tiny apartment, cut off from the world, and I never thought I’d miss the hustle and bustle of commuting, chatting with coworkers, or even rushing to catch the subway. Ironically, what I thought was my dream has turned into my worst nightmare.

>>> Read: So what if I hate working?!

Working from home has taken a toll on my mental health

I wouldn’t call myself the most outgoing person, but being a remote worker has drastically limited my social interactions. Isolation is tough to handle because, as humans, even introverts need some level of connection. We need to share stories about our lives, laugh about silly things, and feel part of a community. Now, my days are filled with silence, and the lack of real-life conversations has left me feeling oppressed and disconnected. Zoom meetings just don’t cut it, and I’ve never felt so alone. It’s ironic—despite being more connected than ever through technology, I’ve never felt so isolated.

Bored girl

If this experience has taught me anything, it’s that we shouldn’t take the little things for granted.

My work-life balance is completely out of whack

Since working from home, I’ve never worked this much in my life, and my body is paying the price. The aches and pains are creeping in, my sleep schedule is a mess, and I’ve started experiencing panic attacks. For some reason, being at home makes me feel like I need to constantly prove myself. I feel pressured to be more productive, more efficient, and more available. This has led to unhealthy habits like eating lunch at my desk, working late into the night, and even logging on during weekends. My job has taken over my life, and it’s exhausting.

>>> Discover: The golden rules to successfully working virtually

Tech issues and isolation raise my stress levels

Working from home might sound appealing, but that’s only when everything runs smoothly. Add internet connectivity issues to the mix, and it’s a recipe for frustration. Gone are the days when I could walk over to the IT team for help. Now, I’m on my own, fumbling through tech problems with no idea what I’m doing. And once one issue arises, it feels like a flood of problems follows, leaving me completely overwhelmed. The combination of isolation and technical difficulties has me questioning if this lifestyle is worth it.

Interruptions are my new worst enemy

I used to think noisy coworkers were annoying, but now I realize how naive I was. My apartment block feels like Times Square on a Saturday night. From vacuuming to kids screaming, and even my upstairs neighbor’s Zumba classes, it’s impossible to concentrate. I’ve considered banging on doors to demand silence more times than I’d like to admit. These constant interruptions make it hard to stay focused and productive.

>>> Learn how to be assertive at work

Procrastination is ruining my productivity

When you work from home, everything becomes a distraction. Whether it’s cleaning, organizing, or rearranging furniture, there’s always something more appealing than work. Although I’ve increased my working hours, I’m not productive every second of the day, which means I end up working late into the night to make up for it. My days feel endless, and my social life has completely vanished. My poor organization skills are at the root of this problem, and I’ve realized that no one ever prepared us for this lifestyle. Few of us are disciplined enough to thrive in it long-term.

>>> Discover: Why working from home is even more tiring than the office

Why is working from home so difficult?

While working from home (WFH) has become commonplace, many employees struggle with the challenges it brings. The lack of face-to-face interaction can leave employees feeling disconnected and undervalued. Many fear being overlooked or forgotten by their employers, and the absence of in-person meetings makes it harder to resolve conflicts or express emotions. This sense of isolation and lack of recognition can lead to demotivation and burnout.

What can you do if you hate working from home?

If you’re struggling with remote work, there are steps you can take to improve your experience:

  • Communicate with your employer: Discuss the possibility of a hybrid work model or occasional office days to break up the monotony.
  • Create a dedicated workspace: Set up an ergonomic and comfortable area to help you focus and stay productive.
  • Stick to a schedule: Establish clear working hours and take regular breaks to avoid overworking.
  • Get outside: Take walks or spend time outdoors to refresh your mind and reduce stress.
  • Stay connected: Schedule virtual coffee chats or team-building activities to maintain a sense of community with your colleagues.

Editor’s advice: Structure your routine for success

Working from home doesn’t have to be a nightmare. By setting achievable goals and creating a structured routine, you can regain control of your day. Remember, you’re only human, and it’s okay to have off days. Focus on what you can accomplish and celebrate your efforts—it’s all about progress, not perfection.

🤗 Understand yourself, accept yourself, be happy… Let’s do it here and now!

Connect with an advisor

More interesting content:

Article presented by
Katie M.

🌻 Discover the world through my eyes.

Did you like this article?

Want to know more 🤔 ?
Write directly to the author
KatieM. !

Ask Katie a question

Want to share your thoughts? Leave a comment

The novelty of WFH wore off after about 1 month for me. Now I try to go into the office as much as possible but the office is empty / at 10% capacity - still depressing! Can not face this for the next 40 years of my life - will be looking to change career path to something more social or move to a company that requires 4/5 days in the office and I'm sure many other young people will be on the same boat..

Jill, 2 years ago

Read our latest articles here:

What Are The 6 Types Of Narcissism?

There are a whole range of narcissistic personalities out there, and they scale from highly toxic to rather positive (surprising, right?!). That being said, most mental health experts agree that there are 6 types of narcissistic profiles, which whilst they may all be based on an inflated sense of self-esteem, they are in reality all drastically different, and more or less severe. When it comes to dealing with this type of personality disorder, it’s best to know what you are up against, in order to react appropriately, as well as to avoid falling into their traps and becoming their latest victim. After all, knowledge is power, and that’s never be truer than in this particular context.

10 Weird Things Narcissists Do Sexually - Romance Is Dead

As with many things in life, narcissists also have unhealthy relationships with sex and treat it as nothing more than a self-gratifying activity. After all, manipulation, control, and emotional abuse are their so-called trusty weapons that they hide behind in most circumstances, so why wouldn’t they call on them in the bedroom too? The bottom line is people with this personality disorder are used to getting what they want and will only ever put themselves and their pleasure first, which doesn’t bode well for a healthy sex life. 🙈 Discover the weird things narcissists do in the bedroom and what you should do if you are involved with one.

Are Narcissists Born Or Made? - Let's Settle The Debate

There you have it, the nature vs nurture debate is back, only this time I want to focus it on those deviously manipulative personalities we refer to as narcissists. Now, evidently these folks get bad press and rightly so because they are often at the root of plenty of harm, but is it really their fault? Can they really be blamed for their terrifying and perhaps inherent traits, or are they simply just products and in this case victims of their environments? Let’s settle this debate once and for all and figure out how and when this disorder becomes apparent. So, are you born a narcissist or is it developed?

Why Your Boyfriend Gets Defensive When You Talk About My Feelings

Relationships are never exactly straightforward, and at points, a crystal ball wouldn’t go amiss when it comes to understanding what your partner’s reactions are hiding. Now, sadly not all of us own a trusty crystal ball, but our experience when it comes to love is just as precious in analyzing potential pitfalls related to emotions. This may sound a little cliché, but us girls love talking about our feelings, whether that be about when we are falling in love, or when we are feeling sad. Yet some guys get really defensive whenever these serious topics come round, here’s why.

How Long Will A Narcissist Rebound Relationship Last?

Narcissist rebound relationships generally last anywhere from 6-months to a year. Now, whilst the timeframe depends on each individual, these twisted personalities usually head into these relationships with a plan in mind, meaning they know exactly when and where they'll break things off. Plus, when they are in the final stages of a relationship with you, they are no doubt in the process of grooming their next victim. That's right, the need for a constant narcissistic supply means that they aren't likely to date any one person for an extensive period of time. For them, they require fresh blood every 6-months or so because they simply get bored. Let's take a look at the reasons why they keep their rebounds short, but not so sweet.

Is Sleeping With A Colleague Or Your Boss A Dangerous Game?

I’ve had a crush on someone at work before. Honestly, if I hadn’t found out later that he was in a relationship, I’d have gone all out to seduce him. Except that we all know the “No sex at work” rule, which means that it’s a bad idea to sleep with a colleague, or worse, your boss! Is it really that dangerous a game? What do you risk if you’re caught in the act? I’ll explain it all to you (yes, I did my homework before going for it)!

I’m Having Doubts About My Relationship

This happens often. Since life in a relationship, and even love, are never a smooth ride, of course, I have my doubts 😵‍💫. Not on the same wavelength, the impression that the grass is greener on the other side, different plans… Under the weight of doubts, love loses its splendor. Can it be fixed? I don’t think so, but the important thing is to know how to react.

What Is Candaulism?

Now, many of you are no doubt scratching your head wondering what candaulism means, but some of you must already know by now, and that would explain the recent spike in Google searches for the term. Candaulism is in fact a sexual practice in which a man exposes his female partner or photos of her, to other consenting people. This particular fantasy is therefore associated with exhibitionism. Although that’s not all, the term can also apply to a male partner watching his girlfriend or wife making love to someone else. So, let’s take a peep (get it?) at this practice.

Create a Peaceful Living Space

For years, I didn’t really take care of my home. Not that it was dirty, but there was no particular decoration, and most of all, a lot of clutter. Then one day, I decided to do a major decluttering! I thought it would be a dreadful task, but in the end, I realized that organizing my apartment also helped clear my mind. We often overlook this, but having a peaceful living space truly makes a difference!

Mature Love: How Do Relationships Evolve Over Time?

They say that love is like fine wine: it evolves, matures, and becomes even more delightful with time. I say "they say," but in reality, I’m certain of it. Even though I’m single as I write this article, I’ve experienced long-lasting love stories, and there’s nothing quite like reaching mature love—the kind that provides security and support. That’s why today, I want to talk to you about how romantic relationships evolve!



Wengood's favorite tunes 🎵

Wengood's playlist

wengood

  1. Only LoveBen Howard
    4:08
  2. Invalid date
  3. Fix YouColdplay
    4:55
  4. Beautiful DayU2
    4:08
  5. Thinking out LoudEd Sheeran
    4:41
  6. White FlagDido
    4:00
  7. Lay Me DownSam Smith
    4:13
  8. Nine Million BicyclesKatie Melua
    3:17
  9. Put Your Records OnCorinne Bailey Rae
    3:35
  10. Summertime SadnessLana Del Rey
    4:24
  11. Imagine - Remastered 2010John Lennon
    3:07
  12. Shake It OutFlorence + The Machine
    4:37
  13. Space Oddity - Love You Til Tuesday versionDavid Bowie
    3:46
  14. What A Wonderful WorldLouis Armstrong
    2:17
  15. With Or Without YouU2
    4:56
  16. HelloAdele
    4:55
  17. Don't Stop Me NowQueen
    3:29
  18. Skinny LoveBirdy
    3:21
  19. WingsBirdy
    4:12
  20. Californian SoilLondon Grammar
    3:41

How to detect a narcissist

How to detect a narcissist

How to soothe an anxiety attack

How to soothe an anxiety attack