Learn To Be Happy

"Happiness: a state of complete satisfaction". Is there any wonder why we're all on the hunt for it? The good thing about happiness is that there are no rules, it doesn’t matter how old you are, what you look like or how much you earn. Happiness is a philosophy! Get all the advice you need on how to achieve it, here.

Happiness is a very personal thing. It is a subjective feeling, what will make you happy will not necessarily make other people happy. Sometimes even those that have it all struggle with happiness and don't seem to manage to put themselves first.

In this section our columnists won't give you a magic recipe but they will help you change your perception of things so that you can find YOUR happiness and what makes you really happy.


'Happiness is when what you think, what you say, and what you do are in harmony'.

Mahatma Gandhi


Discover the world through my eyes.

✏ Our latest happiness articles

Female Body Hair

“You look like a gorilla.” I think it’s a sadly commonplace story but that’s how my s...

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I Love Being Lazy

I’m lazy, there, I said it! I've probably always known this, although it probably too...

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10 Tips To Learn How To Be Happier

Achieving a state of happiness is quite a programme! This feeling sometimes seems ver...

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What Do All Happy People Have In Common?

To find happiness, everyone seems to have their own recipe. For some it’s sport, for ...

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How To Turn Your Hypersensitivity Into A Strength

“Why are you crying again?” I’ve heard this question many times! It made me feel guil...

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I'm Incapable Of Apologizing, But Is That A Crime?

It doesn't exactly bother me if my housemate has to have a cold shower because I used...

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6 Things I Won't Apologize For Anymore

"Sorry, I..." Do you also start your sentences like this? For my part, I do very ofte...

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4 Tips For Learning To Love Yourself: Say Goodbye To Self-Belittlement!

“I’m ugly”, “I’m not good enough”, “I'm not capable of doing anything”, these are tho...

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How To Make New Friends

Remember in middle school when you got close to that girl with pigtails, asked her if...

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I Hate My Life

Writing this is definitely something I never thought I’d have the courage to do, but ...

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I Still Suck My Thumb As An Adult

In general, thumb sucking ends around the age of 6. I say “in general” and not “norma...

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Learn To Assert Yourself And Have The Confidence To Say No

So that’s it then, you find yourself trapped for the weekend, forced to take on more ...

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How Can You Make The Benefits Of A Vacation Last Longer?

Ahh vacations, we wait long for them all year and when they get here, the days quickl...

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Why Do I Always Feel Guilty?

Are you the type of person who constantly feels the need to apologize without having ...

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6 Tips To Conquer Your Shyness Once And For All

The thought of speaking in public or approaching strangers makes me feel physically i...

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I Hate My Body! How Can I Learn To Accept Myself?

Even the most seemingly confident people often have love hate relationships with thei...

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Why Can I Never See The Positive?

You know the metaphor of the glass half full and half empty. Well, it’s meant to dete...

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The Benefits Of Boredom And The Art Of Doing Nothing

"Idleness is the mother of all vices". How do you feel about this statement, do you a...

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10 Signs Your Friendship Isn't Healthy

Our instincts are often renowned for always being right, and we certainly know the si...

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Why Does Complaining Make Us Feel So Much Better?

Although I wouldn't exactly say I'm a negative person, I often feel like I complain a...

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3,2,1 Smile!

Why Does Complaining Make Us Feel So Much Better?

Although I wouldn't exactly say I'm a negative person, I often feel like I complain a...

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7 Things To Say To Achieve A State Of Optimism

We say a person is optimistic when they look on the bright side of life and have conf...

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I Don’t Really Have Any Close Friends

Don’t get the wrong idea, it’s not that I spend my days alone, tucked away in my corn...

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Emotional Detoxing

Emotional detoxing is a method that allows you to accept your emotions whilst simulta...

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