Learn To Be Happy

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"Happiness: a state of complete satisfaction". Is there any wonder why we're all on the hunt for it? The good thing about happiness is that there are no rules, it doesn’t matter how old you are, what you look like or how much you earn. Happiness is a philosophy! Get all the advice you need on how to achieve it, here.

Learn To Be Happy

Happiness is a very personal thing. It is a subjective feeling, what will make you happy will not necessarily make other people happy. Sometimes even those that have it all struggle with happiness and don't seem to manage to put themselves first.

In this section our columnists won't give you a magic recipe but they will help you change your perception of things so that you can find YOUR happiness and what makes you really happy.


'Happiness is when what you think, what you say, and what you do are in harmony'.

Mahatma Gandhi


Our most popular 'psychology' articles:

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

What Is The 333 Rule For Anxiety?

I want to be completely open and honest with you, so let’s get started. Anxiety has dominated my life for the past 5 years and has been at the root of countless panic attacks and bouts of intense stress. You’ve probably guessed it, but it has had a devastating impact on my mental health and has therefore changed my life for the worst. Now, I’m not here for a pity party, but instead of focusing on the negative sides of this condition, I want to share the most effective tip I’ve found when it comes to feeling less anxious; so without further ado, let’s take a look at the 3-3-3 rule.

What Are The Weaknesses Of A Narcissist?

Each one of us has our own weaknesses that hold us back in life; be it at work or in relationships. However, on a more positive note, most of us have the will to work on them and transform them. That being said, once narcissists are brought into the picture, the idea that they want to work on their weaknesses doesn’t exactly seem feasible. For a deeper understanding of these narcissists and more insights into the workings of their minds, discover their weak spots and which pointers they struggle with on a daily basis, yet aren't willing to admit or work on.

How Does A Narcissist React When They Can’t Control You?

You probably know by now that narcissists only ever look for one thing and one thing only; and that’s control! Whether in their personal or professional life, folks with this personality disorder need to be in the driving seat and the one calling the shots, otherwise all hell breaks loose. Although their cunning and manipulative nature means they are often hard to escape, it is still possible to turn the tables on them and take the upper hand. Yet, you’ll need a thick skin to do so because when they feel their power slipping away, they become even more dangerous and abusive; here’s how they react when that happens.

What Does A Narcissist Hate?

Narcissists are experts in the field of duping and manipulating their victims, yes, that’s right they are true chameleons, which explains why many of them often go undetected. Their behavior is definitely dangerous and means we definitely need to figure out what makes them tick and in this particular case, what they hate. Understanding what these entitled personalities dislike is one of the keys to best exposing them and freeing their victims from their grip. Now, we all get angry for one reason or another, but people with this personality disorder have different triggers related to the things they despise.

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How to detect a narcissist


"Be yourself; everyone else is already taken." 

- Oscar Wilde