Learn To Be Happy

"Happiness: a state of complete satisfaction". Is there any wonder why we're all on the hunt for it? The good thing about happiness is that there are no rules, it doesn’t matter how old you are, what you look like or how much you earn. Happiness is a philosophy! Get all the advice you need on how to achieve it, here.

Happiness is a very personal thing. It is a subjective feeling, what will make you happy will not necessarily make other people happy. Sometimes even those that have it all struggle with happiness and don't seem to manage to put themselves first.

In this section our columnists won't give you a magic recipe but they will help you change your perception of things so that you can find YOUR happiness and what makes you really happy.


'Happiness is when what you think, what you say, and what you do are in harmony'.

Mahatma Gandhi


Discover the world through my eyes.

✏ Our latest happiness articles

Introspection, How To Self-Analyze?

I always thought I was in tune with myself and that I knew myself really well! That’s...

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How To Camouflage Your Cellulite At The Beach

You were well on your way. You were holding on, motivated by the idea of finally havi...

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I Constantly Need Recognition

Ever since I was a child, I’ve felt like I do things according to others. My choices ...

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10 Signs That You Are Now Over 30

And just like that, one day, bam, I turned 30. 30 years old, eeeekkkk! 😱 I thought I...

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The Microaggressions That We Have To Deal With On Daily Basis

"Are you on your period or what?" This useless, hurtful and humiliating remark throws...

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Why Are Women Always Expected To Smile?

I have a problem, which in reality isn’t one. I don’t smile naturally. It’s normal, I...

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Why Owning A Pet Is So Beneficial For Us

Who’s never been moved by a kitten or a puppy? Personally, I melt completely in front...

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Glossophobia: How To Overcome The Fear Of Speaking In Public

Uncomfortable, no words are coming out of my mouth anymore… I’m in front of an audien...

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How To Practise Meditation?

Ahhh meditation, that moment when you can reach your inner peace. It’s the stuff of d...

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Mindfulness Meditation

Ah meditation! Who still hasn’t heard of it? For several years now, this practice has...

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Why Are Instagram Filters So Harmful For Our Self-Confidence?

You’ve no doubt seen them pass by on your Instagram account, that’s right, by clickin...

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Female Body Hair

“You look like a gorilla.” I think it’s a sadly commonplace story, but that’s how my ...

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6 Things I Won't Apologize For Anymore

"Sorry, I..." Do you also start your sentences like this? For my part, I do very ofte...

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7 Things That Hypersensitive People Are Great At

When an emotion is a little too intense, tears will inevitably run down my cheeks. Ye...

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Why Do I Always Make The Wrong Decisions?

Life is all about choices. We all have to make decisions at some point and map out ou...

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How To Become A Great Conversationalist

Ahh this is a subject I've given a lot of thought to over the years, especially when ...

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6 Tips To Conquer Your Shyness Once And For All

The thought of speaking in public or approaching strangers makes me feel physically i...

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I Hate My Body! How Can I Learn To Accept Myself?

Even the most seemingly confident people often have love hate relationships with thei...

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8 Things I Don't Care About And I'm Perfectly Okay With It

I often laze about instead of putting on my sneakers to go running. Other people thin...

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How Can I Find My Purpose In Life?

Einstein said, “If you want to live a happy life, attach it to a purpose and not to p...

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3,2,1 Smile!

8 Things I Don't Care About And I'm Perfectly Okay With It

I often laze about instead of putting on my sneakers to go running. Other people thin...

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How Can I Find My Purpose In Life?

Einstein said, “If you want to live a happy life, attach it to a purpose and not to p...

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7 Things To Say To Achieve A State Of Optimism

We say a person is optimistic when they look on the bright side of life and have conf...

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I Don’t Really Have Any Close Friends

Don’t get the wrong idea, it’s not that I spend my days alone, tucked away in my corn...

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Why Does Complaining Make Us Feel So Much Better?

Although I wouldn't exactly say I'm a negative person, I often feel like I complain a...

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Emotional Detoxing

Emotional detoxing is a method that allows you to accept your emotions whilst simulta...

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