Psychology: Understand And Progress

We’ve all thought about going to see a professional for support at least once. Whether it’s for depression, stress management or just to talk through your issues, a psychologist always gives sound advice. Make yourself comfortable on our virtual couch and free yourself of your negative emotions.

There are many therapies available which means there's bound to be one for you. Suffering in silence is a thing of the past and nothing is more common than a session with a shrink.

Questions such as "what do you really want? "What are you really about?" "What drives you? Will help you discover and understand who you really are. Therapies, stress management and advice from shrinks and psychologists will help you get through the tough time. Read about the difficulties, our columnists face and get the answers to all the questions you may have about shrinks.


'Happiness is not something ready made. It comes from your own actions.'

 - Dalai Lama


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✏ Our latest psychology articles

Am I A Toxic Person?

In love, in friendship, at work, in your family… I think we’ve unfortunately all had ...

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Who Do Narcissists Target?

If reading up on narcissists terrifies you, you probably already realize how dangerou...

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What Makes A Narcissist Panic?

Dealing with a narcissist is never an easy feat, but understanding what makes these t...

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How To Deal With A Narcissist In Love, Friendship And At Work

Does your blood run cold when you hear the word ‘narcissist’? Well, if that’s the cas...

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Gory Fascination: Why Does Horror Fascinate Us?

From serial killers, gruesome crime stories to horrific fiction there are certain see...

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I Feel Empty; How Can Overcome This Nothingness?

I’ve recently lost my zest for life and don’t really want to do anything anymore. I n...

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Do Narcissists Cry?

We hear so much about narcissists, yet so many questions remain unanswered, especiall...

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What Are The Five Symptoms Of Anxiety?

Oh, anxiety and me go way back, that's because I’ve been suffering with it for years ...

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What Does A Narcissist Hate?

Narcissists are experts in the field of duping and manipulating their victims, yes, t...

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Symptoms And Causes Of An Anxiety Attack

When my heart beats faster and faster, my throat becomes dry, and breathing without f...

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I Hate Animals, But Does That Make Me Cruel?

How cute is this little dog / this little cat… Certainly in pictures, but much less s...

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What Are The 10 Most Unusual Phobias?

From a fear of flying, crowds or enclosed spaces, the list of phobias of all sorts of...

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Help, I'm Scared Of The Dark

When night falls, if my nightlight isn’t working or if I have to go to the toilet alo...

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How You Can Help Victims Of A Narcissistic Pervert

Victims of a narcissistic pervert often have difficulty coming to terms and accepting...

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How To Stand Up To A Narcissistic Pervert

If you’re anything like me, you’ve no doubt sick of being manipulated and humiliated ...

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Paranoid: when doubt torments you

Paranoia is a deep psychosis disorder which leads a person to think that the whole wo...

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What Are The Traits Of A Narcissist?

Whether it’s your boss, your partner, or even a family member, we are all very likely...

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Stockholm Syndrome

I always wondered how we could have sympathy for someone who took us hostage. Plus, w...

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The 5 Stages Of Grief

Is there any absence that causes more pain? There comes a time, at a certain age, whe...

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How To Successfully Deal With And Quash Abandonment Issues

Are you one of those people who does everything possible for their loved ones? Do you...

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The insights you need

Do Narcissists Cry?

We hear so much about narcissists, yet so many questions remain unanswered, especiall...

Read

What Are The 10 Most Unusual Phobias?

From a fear of flying, crowds or enclosed spaces, the list of phobias of all sorts of...

Read

How You Can Help Victims Of A Narcissistic Pervert

Victims of a narcissistic pervert often have difficulty coming to terms and accepting...

Read

What Are The Traits Of A Narcissist?

Whether it’s your boss, your partner, or even a family member, we are all very likely...

Read

Stockholm Syndrome

I always wondered how we could have sympathy for someone who took us hostage. Plus, w...

Read

The 5 Stages Of Grief

Is there any absence that causes more pain? There comes a time, at a certain age, whe...

Read