Psychology: Understand And Progress

We’ve all thought about going to see a professional for support at least once. Whether it’s for depression, stress management or just to talk through your issues, a psychologist always gives sound advice. Make yourself comfortable on our virtual couch and free yourself of your negative emotions.

There are many therapies available which means there's bound to be one for you. Suffering in silence is a thing of the past and nothing is more common than a session with a shrink.

Questions such as "what do you really want? "What are you really about?" "What drives you? Will help you discover and understand who you really are. Therapies, stress management and advice from shrinks and psychologists will help you get through the tough time. Read about the difficulties, our columnists face and get the answers to all the questions you may have about shrinks.


'Happiness is not something ready made. It comes from your own actions.'

 - Dalai Lama


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✏ Our latest psychology articles

Split Personality

Are you familiar with dissociative personality disorder? You may well think of schizo...

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Are Narcissists Lonely?

Loneliness is one of society’s biggest enemies, and none of us are exempt from it, no...

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Fear Is Just An Unfulfilled Need For Security!

Since I was a little girl, I have had this fear of abandonment firmly anchored in me....

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What Are The Traits Of A Narcissist?

Whether it’s your boss, your partner, or even a family member; we are all very likely...

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How To Stand Up To A Narcissistic Pervert

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated ...

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Who Do Narcissists Target?

If reading up on narcissists terrifies you, you probably already realize how dangerou...

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Am I A Toxic Person?

In love, in friendship, at work, in your family… I think we’ve unfortunately all had ...

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Does Revenge Really Do Us Any Good?

“Revenge is a dish best served cold.” I’ve always heard this expression, but cold or ...

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Do Narcissists Regret Hurting People?

From their lack of empathy to their scarily manipulative and controlling streak, narc...

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Overinflated Ego

“No, but in any case, I’m better than you.” Honestly, who likes hearing this kind of ...

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How To Overcome An Emotional Shock

I think we’ve all experienced a more or less traumatic shock at some point in our liv...

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What Does Narcissistic Abuse Feel Like?

Narcissistic abuse is truly one of the most crushing and soul-destroying trials anyon...

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Are Narcissists Insecure?

There is no denying that narcissistic personalities display some deeply worrying and ...

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What Are The Weaknesses Of A Narcissist?

Each one of us has our own weaknesses that hold us back in life; be it at work or in ...

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How Do I Cope With Anxiety?

Now, I want to be totally honest with you and definitely aren’t here to tell you that...

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Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with de...

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Are Narcissists Born Or Raised?

There you have it, the nature vs nurture debate is back, only this time I want to foc...

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Help, I'm Scared Of The Dark

When night falls, if my nightlight isn’t working or if I have to go to the restroom a...

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7 Signs To Help You Recognize A Sociopath In Your Midst

A sociopath is a person affected by a personality disorder which causes them to exhib...

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Techniques On How To Manage Hypersensitivity

Being sensitive and touchy are often poorly perceived emotions, however, they can pan...

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The insights you need

What Are The Traits Of A Narcissist?

Whether it’s your boss, your partner, or even a family member; we are all very likely...

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How You Can Help Victims Of A Narcissistic Pervert

Victims of a narcissistic pervert often have difficulty coming to terms with their ex...

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What Are The 10 Most Unusual Phobias?

From a fear of flying, crowds or enclosed spaces, the list of phobias of all sorts of...

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Stockholm Syndrome

I always wondered how we could have sympathy for someone who took us hostage. Plus, w...

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The 5 Stages Of Grief

Is there any absence that causes more pain? There comes a time, at a certain age, whe...

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