Psychology: Understand And Progress

We’ve all thought about going to see a professional for support at least once. Whether it’s for depression, stress management or just to talk through your issues, a psychologist always gives sound advice. Make yourself comfortable on our virtual couch and free yourself of your negative emotions.

There are many therapies available which means there's bound to be one for you. Suffering in silence is a thing of the past and nothing is more common than a session with a shrink.

Questions such as "what do you really want? "What are you really about?" "What drives you? Will help you discover and understand who you really are. Therapies, stress management and advice from shrinks and psychologists will help you get through the tough time. Read about the difficulties, our columnists face and get the answers to all the questions you may have about shrinks.


'Happiness is not something ready made. It comes from your own actions.'

 - Dalai Lama


Read our latest articles here:

"I Changed My Mind"

They say that only fools don’t change their minds, and I tend to agree with that sayi...

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When The Fear Of Conflict Prevents Me From Asserting Myself...

As soon as I feel tension build-up with someone close to me, I take flight. I don’t l...

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I Have Fits Of Anger

Anyone who’s never felt anger can close this article! We’ve all felt this virulent em...

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7 Ways Narcissism Affects Your Friendships

Whenever narcissism infiltrates any aspect of our lives, things become toxic and the ...

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7 Sweet Ways To Say I Love You Without Actually Saying It

‘I love you’. This famous declaration is composed of 3 little words, yet when they ar...

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Help! I’m Just Way Too Nice!

I've always been 'the nice girl'. You know, the one who smiles at everyone even when ...

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Should I Tell My Friend She’s Being Cheated On?

One Saturday morning, my phone rang out of the blue. It was Chris, my friend Lauren’s...

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Toxic Positivity

Optimism is good, and, typically phrases like "It's going to be all right", "Be stron...

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Polyamorous Relationships

More and more people are deciding to move away from the idea of a traditional relatio...

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So What If My Boyfriend And I Have Nothing In Common

"Love is when difference no longer separates". When he says white, I say black. He's ...

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Wengood's favorite tunes 🎵

How to detect a narcissist


"Be yourself; everyone else is already taken." 

- Oscar Wilde


How to soothe an anxiety attack