Who Are We?

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Want to know who's behind Wengood? A team of passionate people in search of wellness. Here, we share with you our stories, our trials and tribulations and our advice to help you move forward on the path towards serenity.

"Happiness starts here"

Challenges, advice, personal stories, podcasts, videos... we accompany you on a daily basis to help you take life in the right direction. At this precise moment you must say to yourself "mmm, another psychology and wellbeing site - namaste", well no! What makes us different are our stories! No question of judging or tyrannizing you, here we reveal our anxieties, our problems and our little achievements.

Our goal? To allow you to identify certain behaviors, to become aware of them, to laugh about them and to accept or get rid of them according to your needs of the moment. You don't have to be perfect, happy are the crackpots who let the light shine through, as long as you love yourself just as you are.

And because we know the benefits of a session with a good shrink, we put you in touch with qualified coaches and psychologists by phone. Studies and shrinks themselves say it, by phone it works as well as face-to-face, or even better because the phone removes certain brakes or prejudices.

Our history

This site was born in early 2020 and based on the idea of bringing you a wellness and psychology space. We wanted a site in its own right to express ourselves and go through with our project, so here we are! šŸ™

A hello from our Editors - Katie, Lauren, and Rosie

We're here and ready to open my heart to you on a daily basis.

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Read our latest articles here:

Iā€™m Unable To Ask For Or Accept Help, But Why?

For a long time, I didnā€™t know how to ask for help or simply accept it. ā€œNo, donā€™t worry, Iā€™ll be fineā€, I used to say when people close to me offered me their support, even though I wasnā€™t doing well at all. In fact, it took me a long time to get psychological support, because I was convinced that I could cope on my own. Whatā€™s behind this behavior? Why canā€™t you ask for help? With hindsight, Iā€™ve understood what was behind it, and I think that talking about it might help! Here are some explanations.

I Feel Useless

There have been times in my life when Iā€™ve felt useless, too much, out of place... Whether at work or even in general. I felt like I wasnā€™t contributing anything to anyone. Fortunately, I managed to combat this feeling, thanks in particular to therapy. I understood where it was coming from, and I managed to get rid of this negative emotion. Today, Iā€™m sharing with you how to move on.

How Narcissists Treat Their Exes

Walking away and definitively closing the door on your relationship with a narcissistic ex-partner is one of the most emotionally draining challenges you can face. After all, these manipulative bullies are never willing to just let bygones be bygones, and always want to have the final word after the break-down of a relationship šŸ˜ˆ. Besides, when narcissists get dumped, their inner demon raises its ugly head and becomes determined to (metaphorically) destroy their ex-partner.

What Happens When A Narcissists Loses Control? 10 Things Play Out

You probably know by now that narcissists only ever look for one thing and one thing only; and thatā€™s control! Whether in their personal or professional life, folks with this personality disorder need to be in the driving seat and the one calling the shots, otherwise all hell breaks loose. Although their cunning and manipulative nature means they are often hard to escape, it is still possible to turn the tables on them and take the upper hand. Yet, youā€™ll need a thick skin to do so because when they feel their power slipping away, they become even more dangerous and abusive; hereā€™s how they react when that happens.

10 Weird Things Narcissists Do Sexually - Romance Is Dead

As with many things in life, narcissists also have unhealthy relationships with sex and treat it as nothing more than a self-gratifying activity. After all, manipulation, control, and emotional abuse are their so-called trusty weapons that they hide behind in most circumstances, so why wouldnā€™t they call on them in the bedroom too? The bottom line is people with this personality disorder are used to getting what they want and will only ever put themselves and their pleasure first, which doesnā€™t bode well for a healthy sex life. Discover the weird things narcissists do in the bedroom and what you should do if you are involved with one.

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, thatā€™s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

10 Reasons Why Your Ex Slept With Someone Else After Your Breakup

We are all unique individuals, and we, therefore, go about handling breakups and the other obstacles life throws our way, differently. Now, when it comes to breakups, there are those of us that almost become celibate and decide that they can't stand the idea of getting to know anyone ever again. Then, on the other hand, there are those that fill their phones with dating apps and jump from one one-night stand to the next. This second scenario may seem harmless, but once we dig a little deeper into the repercussions of it, we soon realize that sleeping with other people so freshly out of a relationship masks troubling sentiments of unhappiness and uneasiness.

What Does A Narcissist Hate?

Narcissists are experts in the field of duping and manipulating their victims, yes, thatā€™s right they are true chameleons, which explains why many of them often go undetected. Their behavior is definitely dangerous and means we definitely need to figure out what makes them tick and, in this particular case, what they hate. Understanding what these entitled personalities dislike is one of the keys to best exposing them and freeing their victims from their grip. Now, we all get angry for one reason or another, but people with this personality disorder have different triggers related to the things they despise.

Do Narcissists Come Back?

You're probably thinking that once a narcissist has upped sticks and fled, he'll never dare to show his face again, however, quite the opposite is true. The reality is that these folks are like bad smells, there's no getting rid of them quickly, therefore regardless of all the pain, hurt, and trauma they've put their victims through, they'll always make a comeback, just to prove that they are still in control šŸ˜Ø. In fact, no matter how much time has passed, these torturous monsters will always eventually rear their ugly heads, just to get in that one last vicious blow. Discover which 10 circumstances they'll decide to show up in their exes' lives.

5 Scary Things A Narcissist Smear Campaign Involves

We hear so much about these emotional abusers in every walk of life that we are sometimes so overloaded with information regarding them, meaning we often miss the red flags that, in hindsight, seem blatantly obvious. These vindictive manipulators often use smear campaigns as a way of getting back at their victims and villainizing them publicly. That's right, these evil campaigns are an effective method for them to change the narrative of the abuse, and to present themselves as victims, when in reality they are the perpetrators of the terror.

Wengood's favorite tunes šŸŽµ

Wengood's playlist

wengood

  1. Only LoveBen Howard
    4:08
  2. Invalid date
  3. Fix YouColdplay
    4:55
  4. Beautiful DayU2
    4:08
  5. Thinking out LoudEd Sheeran
    4:41
  6. White FlagDido
    4:00
  7. Lay Me DownSam Smith
    4:13
  8. Nine Million BicyclesKatie Melua
    3:15
  9. Put Your Records OnCorinne Bailey Rae
    3:35
  10. Summertime SadnessLana Del Rey
    4:24
  11. Imagine - Remastered 2010John Lennon
    3:07
  12. Shake It OutFlorence + The Machine
    4:37
  13. Space Oddity - Love You Til Tuesday versionDavid Bowie
    3:46
  14. What A Wonderful WorldLouis Armstrong
    2:19
  15. With Or Without YouU2
    4:56
  16. HelloAdele
    4:55
  17. Don't Stop Me NowQueen
    3:29
  18. Skinny LoveBirdy
    3:21
  19. WingsBirdy
    4:12
  20. Californian SoilLondon Grammar
    3:41


"Be yourself; everyone else is already taken." 

- Oscar Wilde


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How to detect a narcissist

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How to soothe an anxiety attack