Who Are We?

"Happiness starts here"

Challenges, advice, personal stories, podcasts, videos... we accompany you on a daily basis to help you take life in the right direction. At this precise moment you must say to yourself "mmm, another psychology and wellbeing site - namaste", well no! What makes us different are our stories! No question of judging or tyrannizing you, here we reveal our anxieties, our problems and our little achievements.

Our goal? To allow you to identify certain behaviors, to become aware of them, to laugh about them and to accept or get rid of them according to your needs of the moment. You don't have to be perfect, happy are the crackpots who let the light shine through, as long as you love yourself just as you are.

And because we know the benefits of a session with a good shrink, we put you in touch with qualified coaches and psychologists by phone. Studies and shrinks themselves say it, by phone it works as well as face-to-face, or even better because the phone removes certain brakes or prejudices.

Our history

This site was born in early 2020 and based on the idea of bringing you a wellness and psychology space. We wanted a site in its own right to express ourselves and go through with our project, so here we are! 🙏

A hello from our Editors - Katie, Lauren, and Rosie

We're here and ready to open my heart to you on a daily basis.

Katie McLoughlin - In search of eternal freedom.
Lauren Hart - The hypersensitive member of the team, always let your emotions guide you.
Rosie Harlow - The romantic one; love is her engine!

Read our latest articles here:

What Makes A Narcissist Panic?

Dealing with a narcissist is never an easy feat, but understanding what makes these toxic personalities tick is key to avoiding their poisonous grip. Now, although these folks like to make people believe they have everything together and are untouchable, the truth couldn't be any further from this false reality. Narcissists worry like just everyone else, and perhaps even more so because they are living behind a mask and are constantly stressed about being exposed. Although they want people to believe that they are strong and resilient, there are certain things that make them sweat and definitely keep them up at night. Discover the 5 things that send them into panic mode.

Why Do I Want To Seduce Everyone? Compulsive Seduction Explained

Is the gaze and approval of others essential for you? Are you incapable of saying no? Do you do everything you can to get yourself noticed? This excessive need to please may well be indicative of a profound uneasiness. Why do you need to feel validated by other people so much? And how can you free yourself from this oppressing tendency? We reveal everything you need to know for a more straightforward lifestyle.

8 Reasons Why All Narcissists Are Hypocrites

If you know anything about narcissists, you'll surely be aware that they are extremely overly judgmental and critical, especially towards other people. Their faultfinding stems from their perception of ultimate superiority, and therefore legitimizes them in holding people to intimidatingly high standards 👑. However, although they may believe they are pretty much perfect, the reality couldn't be any more different, yet they are slightly more forgiving with themselves. That's right, they are huge hypocrites and go from one extreme to another in a split second. Here we discuss the reasons behind their hypocritical behavior.

Signs A Narcissist Is Playing Mind Games With You And What To Do

People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. 😱 Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.

Do We Have To Love Our Parents?

When we’re little, we love them unconditionally and do anything to seek their affection. Our parents are our role models, our inspiration, our protection. Then, when puberty kicks in, and we become teenagers, war sometimes breaks out. This is all very normal, but once the period of hormones and braces has passed, it’s not always a given to love your parents, and that’s okay, plus admitting it feels fantastic!

Are Narcissists Lonely?

Loneliness is one of society’s biggest enemies, and none of us are exempt from it, not even the most devilish of narcissists out there. In fact, throughout the Coronavirus pandemic, 36% of Americans claimed that they have never felt lonelier, which sets a scary benchmark for the wider population 😔. Now, lots of us would no doubt immediately assume that narcissists are too independent and strong-willed to feel alone, however, the truth is they are often the biggest victims of loneliness, yet simply have trouble expressing their inner malaise.

Do Narcissists Apologize? 6 Reasons Why They Never Say Sorry

I’ll be the first to admit that my stubbornness means I’m not exactly the most willing person when it comes to uttering the words ‘I’m sorry’, but I always push through my pride; although unfortunately, the same can’t be said for narcissists... Indeed, people who suffer from this personality disorder will simply never hold their hands up and accept responsibility for their actions, despite how deeply they’ve hurt your feelings. 😱 You know the idiom getting blood from a stone, right? Well, when it comes to apologies from these toxic personalities, nothing is more appropriate, and here are 6 reasons why!

The 10 Weak Points Of A Narcissist Revealed

Each one of us has our own weaknesses that hold us back in life; be it at work or in relationships. However, on a more positive note, most of us have the will to work on them and transform them. That being said, once narcissists are brought into the picture, the idea that they want to work on their weaknesses doesn’t exactly seem feasible. For a deeper understanding of these narcissists and more insights into the workings of their minds, discover their weak spots and which pointers they struggle with on a daily basis, yet aren't willing to admit or work on 👎.

10 Examples Of Narcissist Text Messages: How They Blow Up Your Phone

Narcissists definitely move with the times, which is why many of them constantly troll dating sites for new victims. Chatting with a manipulator of this magnitude can be a rollercoaster experience, with dizzying heights that might lead you to believe you are in love, to gut-wrenching lows which will make you question your worth. 📱 For any raving narcissist, text message exchanges are a great way to reel in victims and follow through with their master plans for ultimate control over them. Are you texting someone you suspect to be a narcissist? The examples below could confirm your suspicions.

10 Signs You Grew Up In A Toxic Family

We all have different rapports with our families and that's perfectly fine, yet as the saying goes, blood is thicker than water, meaning it can be difficult for us to judge whether we grew up in a healthy or toxic environment. Now, identifying blatant and brazen toxic behavior is straightforward, however, when it includes gaslighting, love bombing, and is also tinged with narcissism, the task instantly becomes more complicated. Although that being said, certain signs don't lie, so without further ado, here are 10 of them.

Wengood's favorite tunes 🎵

Wengood's playlist

wengood

Only LoveBen Howard
4:08
Invalid date
Fix YouColdplay
4:55
Beautiful DayU2
4:08
Thinking out LoudEd Sheeran
4:41
White FlagDido
4:00
Lay Me DownSam Smith
4:13
Nine Million BicyclesKatie Melua
3:17
Put Your Records OnCorinne Bailey Rae
3:35
Summertime SadnessLana Del Rey
4:24
Imagine - Remastered 2010John Lennon
3:07
Shake It OutFlorence + The Machine
4:37
Space Oddity - Love You Til Tuesday versionDavid Bowie
3:46
What A Wonderful WorldLouis Armstrong
2:17
With Or Without YouU2
4:56
HelloAdele
4:55
Don't Stop Me NowQueen
3:29
Skinny LoveBirdy
3:21
WingsBirdy
4:12
Californian SoilLondon Grammar
3:41