Therapy: Something For Everyone

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When we talk about therapy, can you imagine yourself lying on a couch being examined by a shrink? Therapies are multiple and varied and there really is something for everyone! From analytical psychotherapies to corporal psychotherapies, there’s a helpful therapy for everyone. Here is an overview of the different therapies to help you find the one that suits you best.

Therapy: Something For Everyone

Couple therapy, family therapy, or psychotherapy; there are several approaches. These methods all have a different goal and approach. You just have to find the one that best suits your personality and your current situation.


'Our wounds are often the openings into the best and most beautiful part of us..' 

- David Richo


Our most popular psychology articles:

Do Narcissists Cry?

We hear so much about narcissists, yet so many questions remain unanswered, especially regarding their emotions and the authenticity of them. Shedding tears requires a deep sense of empathy and the ability to feel and understand pain, however, on paper people with this particular personality disorder don’t match up to the criteria necessary to well up. The truth is, narcissists CAN cry, however behind the stream of tears lies ulterior and less genuine motives than in most people. Trust me, I should know, because I used to date one and can assure you that everything they do is self-serving…

What Is The 333 Rule For Anxiety?

I want to be completely open and honest with you, so let’s get started. Anxiety has dominated my life for the past 5 years and has been at the root of countless panic attacks and bouts of intense stress. You’ve probably guessed it, but it has had a devastating impact on my mental health and has therefore changed my life for the worst. Now, I’m not here for a pity party, but instead of focusing on the negative sides of this condition, I want to share the most effective tip I’ve found when it comes to feeling less anxious; so without further ado, let’s take a look at the 3-3-3 rule.

Overinflated Ego

“No, but in any case, I’m better than you.” Honestly, who likes hearing this kind of sentence? Sometimes, it’s not put so bluntly, but clearly, if we read between the lines, that’s what is meant. An overinflated ego is what defines a megalomaniac, along with a need to put yourself before others… Dealing with a megalomaniac isn’t easy, especially when it’s a daily occurrence! So, if you want a peaceful life, discover the true meaning of this disorder, and follow our tips to making this relationship just that little more bearable.

How Does A Narcissist React When They Can’t Control You?

You probably know by now that narcissists only ever look for one thing and one thing only; and that’s control! Whether in their personal or professional life, folks with this personality disorder need to be in the driving seat and the one calling the shots, otherwise all hell breaks loose. Although their cunning and manipulative nature means they are often hard to escape, it is still possible to turn the tables on them and take the upper hand. Yet, you’ll need a thick skin to do so because when they feel their power slipping away, they become even more dangerous and abusive; here’s how they react when that happens.

Do Narcissists Regret Hurting People?

From their lack of empathy to their scarily manipulative and controlling streak, narcissists arguably display despicable behavior that simply can’t be condoned. Once these people get their claws into a victim, they become ruthless and have absolutely no regard for the effects their behavior may have on their mental health. Now, as with many syndromes, nothing is black and white with these types of personality disorders. In fact, there are certainly many inaccurate theories regarding their relationship with remorse regarding their actions, and that’s why I’m here to set the record straight.

Are Narcissists Insecure?

There is no denying that narcissistic personalities display some deeply worrying and disturbing traits, but what if these devious traits were just a means of protection? What if they were in fact a complete facade, fabricated to keep people away, in the hope of hiding their deepest darkest insecurities? After all, everyone has weak spots, even the most confident and put together of people, so why wouldn’t a narcissist deal with the same niggling doubts as everyone else? It's time we got to the bottom of this and discovered why these folks are so insecure.

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How to detect a narcissist


"Be yourself; everyone else is already taken." 

- Oscar Wilde