Learning About You And Loving Yourself

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Knowing who you are is essential, but admit it, like many of us, you probably spend more time observing others than yourself. It's always easier to focus on the negatives, but the truth is these opinions prevent us from moving forward. The more you get to know yourself, the more satisfied you’ll be with who you really are.

Learning About You And Loving Yourself

Self-knowledge and self-esteem are tightly linked. You've obviously already drawn some conclusions about yourself: "I'm like that, I can't help it", "I'm terrible", "people don't like me" or "I annoy my friends", but these opinions do nothing but severely undermine your self-esteem.

Taking the time to discover yourself and being kind to yourself will help you make peace with who you are deep down inside. Once you have identified what you like, what you don't like or what is good or bad for you, things will be so much easier.


'We must fall in love with ourselves. I don’t like myself. I’m crazy about myself.'

 - Mae West


Our most popular 'love yourself' articles:

Why Do I Constantly Need To Be In Control?

Wanting things to go well is perfectly normal, but sometimes this need for perfection can represent a huge barrier in our lives. Do you have trouble not giving in to the temptation of micromanaging everything in your life? Does leaving things to chance make you nervous and put you on edge? Where does your need to control everything come from? Letting go and becoming more easygoing will change everything for you and help you start living your best life. Discover how to let loose and free yourself from this need.

Why Do I Constantly Need Attention?

Do you have an annoying habit of being constantly over the top just to get other people to notice you? Do you love being in the spotlight? If you've answered yes to the previous questions, you are definitely one of those people who live to attract the attention of others. At work, whilst out with friends or on social media, you no doubt always need to be front and center. And, even though this excessive behavior tends to harm you, you just can’t help yourself! This begs the question, where does this need come from? And, how can you rectify it before it’s too late?

Why Do I Always Make The Wrong Decisions?

Life is all about choices. We all have to make decisions at some point and map out our path. Some of our choices are more important and decisive than others and can have a long-term impact. You’ve often regretted a decision, wanted to take it back, but have you taken the time to ask yourself, “Why do I always make the wrong choices?” Reading this article is a good decision.

Tattoo Therapy

I have just one tattoo, and it was real therapy for me. After the death of someone close to me, I decided to get the two lines of a poem she loved inked on me. I found out when I got my tattoo that it helped me to move on. So could getting a tattoo be a form of therapy like any other? How can an inking help us feel better psychologically and physically?

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"Be yourself; everyone else is already taken." 

- Oscar Wilde