Learning About You And Loving Yourself

Knowing who you are is essential, but admit it, like many of us, you probably spend more time observing others than yourself. It's always easier to focus on the negatives, but the truth is these opinions prevent us from moving forward. The more you get to know yourself, the more satisfied you’ll be with who you really are.

Self-knowledge and self-esteem are tightly linked. You've obviously already drawn some conclusions about yourself: "I'm like that, I can't help it", "I'm terrible", "people don't like me" or "I annoy my friends", but these opinions do nothing but severely undermine your self-esteem.

Taking the time to discover yourself and being kind to yourself will help you make peace with who you are deep down inside. Once you have identified what you like, what you don't like or what is good or bad for you, things will be so much easier.


'We must fall in love with ourselves. I don’t like myself. I’m crazy about myself.'

 - Mae West


Read our latest articles here:

4 Exercises That Will Help You Learn To Breathe Better

Breathing is something we do so naturally, so much so that we sometimes forget to do ...

Consult

Should I Tell My Friend She’s Being Cheated On?

One Saturday morning, my phone rang out of the blue. It was Chris, my friend Lauren’s...

Consult

Help! I’m Just Way Too Nice!

I've always been the nice girl. You know, the one who smiles at everyone even when no...

Consult

The Power Of Positive Communication In Relationships

A friend once told me that a relationship is like the inside of a snow globe; intimat...

Consult

Is Flirting Cheating?

Amongst the long list of things that rattle your brains, relationships and questions ...

Consult

Should I Come Clean About Cheating On My Partner?

Um, now this is definitely a very tricky subject. It sounds as though your desire and...

Consult