Hard Time At Work? Our Advice To Pick Yourself Up

From a job you hate, an unsustainable workload to toxic bosses and colleagues etc... Our jobs can turn into a place of harmful suffering for our mental and physical health. Here you will find a place of exchange and support to help you through this difficult time.

Burn-out, bore-out, moral or sexual harassment, our work environment can have serious consequences on our mental health. Here we share our experiences and advice that we hope will help you get out of this situation.


'Life is ten percent what you experience and ninety percent how you respond to it.' 

- Dorothy M. Neddermeyer


Read our latest articles here:

4 Exercises That Will Help You Learn To Breathe Better

Breathing is something we do so naturally, so much so that we sometimes forget to do ...

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Should I Tell My Friend She’s Being Cheated On?

One Saturday morning, my phone rang out of the blue. It was Chris, my friend Lauren’s...

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Help! I’m Just Way Too Nice!

I've always been the nice girl. You know, the one who smiles at everyone even when no...

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The Power Of Positive Communication In Relationships

A friend once told me that a relationship is like the inside of a snow globe; intimat...

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Is Flirting Cheating?

Amongst the long list of things that rattle your brains, relationships and questions ...

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Should I Come Clean About Cheating On My Partner?

Um, now this is definitely a very tricky subject. It sounds as though your desire and...

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