Hard Time At Work? Our Advice To Pick Yourself Up

From a job you hate, an unsustainable workload to toxic bosses and colleagues etc... Our jobs can turn into a place of harmful suffering for our mental and physical health. Here you will find a place of exchange and support to help you through this difficult time.

Burn-out, bore-out, moral or sexual harassment, our work environment can have serious consequences on our mental health. Here we share our experiences and advice that we hope will help you get out of this situation.


'Life is ten percent what you experience and ninety percent how you respond to it.' 

- Dorothy M. Neddermeyer


Read our latest articles here:

What Is Charisma? And, Can It Be Worked On?

The “wow” effect ✨ is when you see someone enter a room, and you think wow, there’s s...

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8 Tips For Living With An Inflexible Person

Excessive rigor, control, the need to be right all the time… it’s suffocating and exh...

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What Does Cheating Say About A Person?

Believing that you are in a committed relationship and then realizing your partner ha...

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I’m Scared Of Being Scared

For as long as I can remember, I’ve always been scared of being scared. For a few yea...

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What Is Candaulism?

Now, many of you are no doubt scratching your head wondering what candaulism means, b...

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7 Signs To Help You Recognize A Sociopath In Your Midst

A sociopath is a person affected by a personality disorder which causes them to exhib...

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Why Do We Turn To Denial As A Defense Mechanism?

Sometimes when leads us down tough paths or when we aren’t ready to bear the brutalit...

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The No Bra Phenomenon: Why We Love Going Topless!

While the one-piece jersey is coming back in force, we see the no bra trend is defini...

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How To Act Around Someone With Bipolar

Bipolar disorder is a chronic mental illness that has an impact on moods. In order to...

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I Never Say What I Think

I’m a rather angry person. This rage often comes from the fact that I hold back all t...

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How to detect a narcissist


"Be yourself; everyone else is already taken." 

- Oscar Wilde


How to soothe an anxiety attack