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Fear, a delicious emotion
If we love to scare ourselves with horror films or zombie attractions, itās because weāre looking for a confirmation of our existence, according to child psychiatrist Philippe Stephan. Fear is a very strong emotion, which makes us aware that weāre alive. Increased heartbeat, cold sweats, shakingā¦ These symptoms remind us that weāre not dead. Itās paradoxical, but fear is part of our need for security, so feeling it reassures us!
Satisfying urges
As well as feeling alive, we can satisfy some kind of unmentionable desire. Weāve all wanted to strangle an impolite salesperson or get into that car that cut us up. Experiencing fear in an unreal way helps us to expel these kinds of urges.
ā ļø However, you have to be careful as it may turn into an impulse phobia and become very incapacitating to live with on a daily basis.
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Being scared, a real boost
There are more and more survival attractions, events to escape a zombie attack or haunted mansionsā¦ Of course, the people who run these kinds of places are actors, but still, our brain goes into āsurvival instinctā mode if we have to flee š±. Thatās right, our brain produces chemical substances such as adrenaline, which give us a real boost. Our cerebral mechanisms get activated, even if the source of the fear is imaginary. Thatās why these places are so popular and people love going to them.
ā Sociology doctor Margee Kerr, who specializes in the study of fear, explains that being scared allows us to increase our self-confidence. The danger isnāt real, but since our body reacts strongly, the satisfaction we get from it is real.
The fear that brings us together
As well as psychological and neurological reasons, thereās a social factor! We all have a morbid, and share it with others because it brings us together. Fear is like laughter; it spreads from one person to another. If I shake, the other person will shake; if the other person screams, I scream, etc. Why? Another hormone, but this time itās oxytocin that is being communicated.
š¤« This emotion also reminds us of childhood games, being scared among friends has a regressive side that is good for the mind. Because if we associate a good memory with fear, weāll tend to do it again!
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And those who donāt like being scared?
Iām one of those people who are scared of being scared š°. Iāve never watched a horror film, I have trouble with attractions like haunted houses, and Iām terribly uncomfortable when someone tells me a sordid urban legend. But why am I like that?
Itās to do with dopamine again! Itās produced during moments of pleasure: when we eat something we like, when we make love, etc. It acts as a reward and is addictive. However, weāre not all equal when it comes to producing this hormone! A study published in the Journal of Neuroscience in 2008 explains that people who produce more dopamine enjoy the feeling of fear the most.
š¤Æ If we donāt like being scared, itās because we secrete much less dopamine and donāt get pleasure out of it!
Editorās note: a story of hormonesTo sum up, itās all about hormones. If you like being scared, itās because you have a higher level of dopamine and lower levels of cortisol and adrenaline. In stressful situations, you experience more pleasure than stress. However, be careful that this thrill-seeking doesnāt put you in danger too oftenā¦ If thatās the case, donāt hesitate to talk to a psychologist about it. š š¤ Understanding yourself, accepting yourself, being happyā¦ Itās here and now! #BornToBeMe |
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