No Sex In A Relationship - Could It Make Me And My Partner Happier?

Last updated November 21, 2022 by Katie M.

What are people in a sexless relationship called? Are they roommates? Or even platonic lovers? For me and for many others; sex is the foundation of any relationship, but being the curious person that I am, finding an answer to this question seemed like a challenge I couldn't turn down. Thinking back to the early days of my relationship, going 3 days with no action between the sheets was virtually impossible, yet, many couples say putting a stop to love making saved them. This got me thinking and after reading more about sexual abstinence, it got me thinking about the benefits of giving the bed springs a break.

No Sex In A Relationship - Could It Make Me And My Partner Happier?

Contents:

How do I distract myself from thinking about love making
The frustration is mounting, but it's a good a thing
What to do if no sex in a relationship is getting you down?
My verdict on this experiment

It’s with a heavy heart that I’m writing this. I’m not counting or anything (well, that’s a blatant lie) but let’s just say it’s been a month since I’ve seen any action with my partner. All physical contact is off limits, there's no kissing, cuddling or anything else for that matter. All I can say right now is that it’s definitely an experience! It’s not that we’re no longer attracted to each other, on the contrary, we just wanted to give this a shot and discover the benefits that sexual abstinence could bring to our relationship.

I have no sex drive, and it's ruining my relationship! But, is it really?

Can a relationship survive without making love? That’s the question! As someone that has given a sex ban a try, I can definitely say that the benefits are plentiful. Although the first few days of celibacy are tough, things get easier as time progresses. Many couples have given this a shot, and most of them are in fact completely satisfied with the results.

Sex

If you take love making out of the equation, you’ll definitely find you have way more time on your hands to do as you please. Taking a break for my usual sex life taught me a lot more about my partner and showed me how talented he actually was in other domains far away from the bedroom.

The frustration means the best is yet to come

We all know that routine only ever has a negative impact on our libidos, especially if we are in a long-term relationship. When it comes to love making, the optimists of the world advise keeping things fairly regular and even go as far as suggesting you turn down certain propositions with tact to get the desire running high. Refusing to give in to your body’s urges only means your enjoyment will be intensified the next time round. Building desire and tension is guaranteed to help you relight the fire between you.

Couple

Trust me, if you follow this advice, you won’t be able to keep your hands off each other for too long!

At the beginning of the article, you can probably see that I was fully embracing my new sexual abstinence life choice, however as time went on, I started missing the intimacy! These insights have led me to my final conclusion.

The experiment is definitely wearing on my patience...

Although the experience taught me a lot about myself and my desires, I can safely say that abstinence definitely makes life less exciting. My moods are often closely related to how satisfied I am in the bedroom, too. Regular love making is said to improve sleep quality too because it helps us relax and zone out. Plus, it’s way more interesting than doing the dishes...

Hug

I almost forgot to mention hugs! Whether brief or drawn out, hugs are the secret to releasing a multitude of endorphins and make us feel so much better. Science never gets it wrong!

What to do if no sex in a relationship is getting you down?

Whilst a sex break can do the world of good for certain couples, that is, when both partners are willing to give the experiment a try, for others, it will tear them apart. If your partner has suddenly gone off love making and this is leaving you frustrated, here are 5 things you can do about it.

1) Ask them for an explanation - Getting to the root of the issue, if there is one, is always a useful first step.
2) Listen - Following on from the first point, this is the only logical sequence to reviving the flame. Plus, perhaps it will bring things up that you hadn’t even considered.
3) Spend more time together - Quality time will increase natural moments of tenderness between you.
4) Be more romantic - Hold hands, kiss, cuddle, and then see where it leads…
5) Respect your partner’s choices - Our libidos are never linear and naturally experiences highs and lows, depending on our moods and stress levels, for example.

Editor's opinion - No sex in a relationship doesn't have to signal the end

We are all different when it comes to our sex drives, there are those that can't go 2 days without stripping off for some hanky-panky, and there are those that flee sex. That being said, not having sex doesn't have to be a death sentence for your relationship, in fact, it can even be an exciting opportunity for you. That's to say, to get to know your partner on a deeper and more emotional level. After all, sex isn't everything, but a pure connection is!

🤗 Understand yourself, accept yourself, be happy... Let’s do it here and now!

#BornToBeMe

These articles might interest you:

Article presented by
Katie M.

🌻 Discover the world through my eyes.

Read our latest articles here:

What Are The 6 Types Of Narcissism?

There are a whole range of narcissistic personalities out there, and they scale from highly toxic to rather positive (surprising, right?!). That being said, most mental health experts agree that there are 6 types of narcissistic profiles, which whilst they may all be based on an inflated sense of self-esteem, they are in reality all drastically different, and more or less severe. When it comes to dealing with this type of personality disorder, it’s best to know what you are up against, in order to react appropriately, as well as to avoid falling into their traps and becoming their latest victim. After all, knowledge is power, and that’s never be truer than in this particular context.

10 Weird Things Narcissists Do Sexually - Romance Is Dead

As with many things in life, narcissists also have unhealthy relationships with sex and treat it as nothing more than a self-gratifying activity. After all, manipulation, control, and emotional abuse are their so-called trusty weapons that they hide behind in most circumstances, so why wouldn’t they call on them in the bedroom too? The bottom line is people with this personality disorder are used to getting what they want and will only ever put themselves and their pleasure first, which doesn’t bode well for a healthy sex life. 🙈 Discover the weird things narcissists do in the bedroom and what you should do if you are involved with one.

Are Narcissists Born Or Made? - Let's Settle The Debate

There you have it, the nature vs nurture debate is back, only this time I want to focus it on those deviously manipulative personalities we refer to as narcissists. Now, evidently these folks get bad press and rightly so because they are often at the root of plenty of harm, but is it really their fault? Can they really be blamed for their terrifying and perhaps inherent traits, or are they simply just products and in this case victims of their environments? Let’s settle this debate once and for all and figure out how and when this disorder becomes apparent. So, are you born a narcissist or is it developed?

Why Your Boyfriend Gets Defensive When You Talk About My Feelings

Relationships are never exactly straightforward, and at points, a crystal ball wouldn’t go amiss when it comes to understanding what your partner’s reactions are hiding. Now, sadly not all of us own a trusty crystal ball, but our experience when it comes to love is just as precious in analyzing potential pitfalls related to emotions. This may sound a little cliché, but us girls love talking about our feelings, whether that be about when we are falling in love, or when we are feeling sad. Yet some guys get really defensive whenever these serious topics come round, here’s why.

How Long Will A Narcissist Rebound Relationship Last?

Narcissist rebound relationships generally last anywhere from 6-months to a year. Now, whilst the timeframe depends on each individual, these twisted personalities usually head into these relationships with a plan in mind, meaning they know exactly when and where they'll break things off. Plus, when they are in the final stages of a relationship with you, they are no doubt in the process of grooming their next victim. That's right, the need for a constant narcissistic supply means that they aren't likely to date any one person for an extensive period of time. For them, they require fresh blood every 6-months or so because they simply get bored. Let's take a look at the reasons why they keep their rebounds short, but not so sweet.

Is Sleeping With A Colleague Or Your Boss A Dangerous Game?

I’ve had a crush on someone at work before. Honestly, if I hadn’t found out later that he was in a relationship, I’d have gone all out to seduce him. Except that we all know the “No sex at work” rule, which means that it’s a bad idea to sleep with a colleague, or worse, your boss! Is it really that dangerous a game? What do you risk if you’re caught in the act? I’ll explain it all to you (yes, I did my homework before going for it)!

I’m Having Doubts About My Relationship

This happens often. Since life in a relationship, and even love, are never a smooth ride, of course, I have my doubts 😵‍💫. Not on the same wavelength, the impression that the grass is greener on the other side, different plans… Under the weight of doubts, love loses its splendor. Can it be fixed? I don’t think so, but the important thing is to know how to react.

What Is Candaulism?

Now, many of you are no doubt scratching your head wondering what candaulism means, but some of you must already know by now, and that would explain the recent spike in Google searches for the term. Candaulism is in fact a sexual practice in which a man exposes his female partner or photos of her, to other consenting people. This particular fantasy is therefore associated with exhibitionism. Although that’s not all, the term can also apply to a male partner watching his girlfriend or wife making love to someone else. So, let’s take a peep (get it?) at this practice.

Create a Peaceful Living Space

For years, I didn’t really take care of my home. Not that it was dirty, but there was no particular decoration, and most of all, a lot of clutter. Then one day, I decided to do a major decluttering! I thought it would be a dreadful task, but in the end, I realized that organizing my apartment also helped clear my mind. We often overlook this, but having a peaceful living space truly makes a difference!

Mature Love: How Do Relationships Evolve Over Time?

They say that love is like fine wine: it evolves, matures, and becomes even more delightful with time. I say "they say," but in reality, I’m certain of it. Even though I’m single as I write this article, I’ve experienced long-lasting love stories, and there’s nothing quite like reaching mature love—the kind that provides security and support. That’s why today, I want to talk to you about how romantic relationships evolve!

Wengood's favorite tunes 🎵

Wengood's playlist

wengood

Only LoveBen Howard
4:08
Invalid date
Fix YouColdplay
4:55
Beautiful DayU2
4:08
Thinking out LoudEd Sheeran
4:41
White FlagDido
4:00
Lay Me DownSam Smith
4:13
Nine Million BicyclesKatie Melua
3:17
Put Your Records OnCorinne Bailey Rae
3:35
Summertime SadnessLana Del Rey
4:24
Imagine - Remastered 2010John Lennon
3:07
Shake It OutFlorence + The Machine
4:37
Space Oddity - Love You Til Tuesday versionDavid Bowie
3:46
What A Wonderful WorldLouis Armstrong
2:17
With Or Without YouU2
4:56
HelloAdele
4:55
Don't Stop Me NowQueen
3:29
Skinny LoveBirdy
3:21
WingsBirdy
4:12
Californian SoilLondon Grammar
3:41

How to detect a narcissist

How to detect a narcissist

How to soothe an anxiety attack

How to soothe an anxiety attack