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How To Guarantee Your First Vacation With Your Partner Is A Success

Vacations are a time we all really look forward to and an opportunity to forget about all the stresses of daily life. However, when it’s the first time you’re going away as a couple, fear can sometimes overshadow any excitement you may have. Will you get along? Will you be able to agree on the same activities? Will you have things to talk about? With the pressure and expectations, clashes are often unavoidable…unless you’re smart about it! We’ll give you some essential insights into making your time away as blissful as possible!

How Can You Make The Benefits Of A Vacation Last Longer?

Ahh vacations, we wait long for them all year and when they get here, the days quickly pass us by. Don’t want to go back to the beginning of this cycle? Don’t worry, there are great solutions allowing you to cope better after returning from a vacation and to really make the benefits of your trip last longer. Going back to work after a vacation will no longer ever be associated with tiredness and breakdowns, we promise!

Dating Apps: Here Are 3 Advantages And 10 Disadvantages To Them

Only 29% of users are actually satisfied with dating apps. People like them for their practicality and speed, but the limitations of the virtual world have caught up with them and may even bring down their reputation. Does saving time when it comes to dating people compensate for the lack of compassion and good manners. We've put together 3 advantages of being on a dating app, and 10 reasons you ought to delete your apps right away.

It's Official, Food Makes Us Feel Good And Here's Why

I have never been disappointed with a slice of Nutella on toast, it's always there during both bad and good times in my life. To me, food is a sort of emotional outlet, a pleasing solution to my problems. Even if I’m not hungry, I can’t resist the urge to go and raid my cupboards to look for food. Is this due to my love for fine food and drink? Do certain foods act like a drug on me? Why does eating feel so good?

Why Taking Care Of Our Mental Health Is So Important

There has been a lot of talk about mental health lately, and for good reason, most because the Covid-19 pandemic has put a lot of us to the test. With more and more influential people speaking out about their struggles, notably Prince Harry; the discussion is finally opening up, which means we need to be ready for it. So, what is mental health? How do we preserve ours? How can we evaluate it? The Wengood team is here to answer all of your questions.

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The 5 Main Adult ADHD Symptoms To Look Out For

According to experts at the American Psychiatric Association, attention deficit hyperactivity disorder (ADHD) affects around 8.4% of children and 2.5% of adults. However, in reality this estimation does in fact seem fairly low, as many cases do indeed go undetected; especially in young girls. Diagnosing this disorder can be very difficult in adults because the symptoms of inattention shift and are often put down to other causes, which explains why it often goes untreated. Learn about the symptoms of adult ADHD in order to put in place an effective treatment plan for yourself or a loved one.

Mindfulness Meditation

Ah meditation! Who still hasn’t heard of it? For several years now, this practice has been gaining in popularity. Is it a need to slow down or a desire to find a haven of peace in an ever-changing and stressful world? Maybe. What exactly is mindfulness meditation? What are the benefits? And is it good for everyone? 1, 2, 3, breathe and dive into a more zen world!

Why do Children And Adults Suffer From Night Terrors?

Waking up screaming and covered in sweat is never pleasant neither for a child nor an adult. And it’s even more impressive for those around them, both parents and partners! This is what we call night terrors. This parasomnia isn’t harmless, even if it’s more common in children. It’s important to understand the origins of night terrors and its symptoms in order to reduce them or even make them completely disappear.

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I'm Too Scared To Fall In Love; How Can I Overcome This Fear?

In love, things are never really certain and just when we think things are going well, they often seem to derail. That being said, when you consider that one in two marriages ends in divorce, it's no wonder that reluctance to fall in love is becoming an increasingly common phobia amongst people. This fear hides deep-seated anxieties and can become very painful and penalizing... To overcome your worries and cast them aside once and for all, you need to understand where they originate from.

Standing Up To A Narcissist Is Possible If You Follow These 9 Steps

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.

10 Signs Of A Bad Friendship - These Should Alarm You!

Our instincts are often renowned for always being right, and we certainly know the signs of a bad relationship when we see them. Although, that being said, we do at times end up ignoring our gut feelings and only realize how toxic they are when it's too late. Just like in relationships, there are red flags we can't ignore in our friendship group if we want our rapport to remain healthy. Read on to discover the 10 signs that you need to update your girl group and ditch certain members of it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

Do Narcissists Enjoy Kissing?

Kissing is a deeply intimate act, and although in popular culture it is often classed as only being worthy of first base, it does in fact go way beyond that toxic evaluation. We’ve no doubt all had at least one lingering kiss that we’ll never forget; one which left all of our senses tingling and hungry for more. Well, that memorable smooch left us reminiscing because it was sincere and meant something. In short, it encapsulated love and romance, which are two things that narcissists are quite simply incapable of feeling.

8 Dangerous Mind Games That All Narcissists Play

People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.

How To Get Revenge On A Narcissist?

Narcissistic abuse is one of the most horrific challenges anyone can ever go through in life, but that’s not to say that their reign of terror will last forever. Evidently, breaking the cycle of abuse isn’t exactly straightforward, however, once the discard phase has been activated and victims realize that they can walk away with their heads held high, the revenge phase can commence. Unsurprisingly, getting even with a raging egocentric narcissist needs to be carefully planned, but ironically, their self-centered personalities expose to many axes of revenge, which will evidently really get to them…

What Does A Narcissist Hate?

Narcissists are experts in the field of duping and manipulating their victims, yes, that’s right they are true chameleons, which explains why many of them often go undetected. Their behavior is definitely dangerous and means we definitely need to figure out what makes them tick and, in this particular case, what they hate. Understanding what these entitled personalities dislike is one of the keys to best exposing them and freeing their victims from their grip. Now, we all get angry for one reason or another, but people with this personality disorder have different triggers related to the things they despise.

Do Narcissists Always Come Back?

You're probably thinking that once a narcissist has upped sticks and fled, he'll never dare to show his face again, however, quite the opposite is true. The reality is that these folks are like bad smells, there's no getting rid of them quickly, therefore regardless of all the pain, hurt, and trauma they've put their victims through, they'll always make a comeback, just to prove that they are still in control. In fact, no matter how much time has passed, these torturous monsters will always eventually rear their ugly heads, just to get in that one last vicious blow. Discover which 10 circumstances they'll decide to show up in their exes' lives.