It’s impossible to be stressed out without my body bearing the effects and showing me its discomfort. As for many people, my stomach seems to be hit hardest by my emotions and reacts to the slightest things. It goes from being completely flat to that of a 7 month pregnant woman in record time. What are the secrets to overcoming this unpleasant bloated sensation? What lifestyle changes should I make? These 7 tips will help you get back on the right track and will have you looking bikini ready 24/7.