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Why Do Couples No Longer Fight To Save Their Relationships?

Seeing the number of couples who divorce or separate around us, a legitimate question arises and that is; do we fight less than previous generations to save our relationships? At the first sign of trouble, many of us seem willing to give up and move on to fresher pastures in the love department, that's right, we tend to believe that the grass is greener elsewhere. Is it because we were never truly head over heels for our partner? And, is it naïve to think that love can be everlasting?

I’ve Decided, I’m Going To Stop Complaining At Work

Let’s face it, there are many reasons to complain at work: the boredom, the lack of motivation, the stress of not finishing on time, the unpleasant remarks from your boss, the never-ending meetings and now added to all that, having to wear a mask all day. To be perfectly honest, yes, there are reasons to complain. Does it do any good? No, not really. Moaning doesn’t help at all and worse, it puts us in a bad mood for the day. It's time to stop complaining at work and instead rise to the challenge of being positive!

Somniloquy: Why Do Some People Talk In Their Sleep?

“You know you told me your life story last night?” Of course, telling your partner what you’ve been up to is pretty cool. Except if you do it in your sleep… Some people can talk in their sleep! So if you live on your own, no problem, but if you sleep with someone, it immediately becomes more annoying. Why do we talk in our sleep? Is it something that can disturb our sleep? What can we do to stop it?

Mindfulness Meditation

Ah meditation! Who still hasn’t heard of it? For several years now, this practice has been gaining in popularity. Is it a need to slow down or a desire to find a haven of peace in an ever-changing and stressful world? Maybe. What exactly is mindfulness meditation? What are the benefits? And is it good for everyone? 1, 2, 3, breathe and dive into a more zen world!

Elon Musk's 7 Tips To Become Mega Productive

Ahhhh, Elon Musk, the multi-millionaire you either love or hate! This controversial figure has nevertheless made a fortune by creating some very famous companies: Zip 2, Paypal, Space X, Tesla… He does a thousand things at once, all of which are designed to revolutionize our lives. He became a millionaire at just 27 years old thanks to his productivity and efficiency. Obviously, we don’t want to shoot for the moon by creating Space X like him. But perhaps taking inspiration from his work methods could land us at least in the stars! So here are Elon Musk’s 7 tips to be mega productive and successful in our careers! 💪

Performance Obsession

I never leave my computer, I stay up late to double-check my presentations, I compare myself to my work colleagues… Help! I think the need to be the best at work is making me crazy! This obsession with performance and wanting to be number 1 affects a lot of people. Why do we have this desire to perform the best we can? What makes us behave like this? What if we simply stopped wanting to be perfect, wouldn’t that be nice? Let’s take a closer look at this behavior.

Why do Children And Adults Suffer From Night Terrors?

Waking up screaming and covered in sweat is never pleasant neither for a child nor an adult. And it’s even more impressive for those around them, both parents and partners! This is what we call night terrors. This parasomnia isn’t harmless, even if it’s more common in children. It’s important to understand the origins of night terrors and its symptoms in order to reduce them or even make them completely disappear.

Why Are Women Always Expected To Smile?

I have a problem, which in reality isn’t one. I don’t smile naturally. It’s normal, I’m a human being with emotions and thoughts which don’t necessarily make me want to smile. However, men have already asked me to smile. If there’s something that makes me want to burn everything, it’s when I receive such a request. I can’t stand this injunction to women any longer. We have to stop being told to smile! And why do women always have to smile? We’ll explain all about this sexist mechanism.

The Microaggressions That We Have To Deal With On Daily Basis

"Are you on your period or what?" This useless, hurtful and humiliating remark throws my anger into overdrive. Yes, that’s right, we're talking about microaggressions; you know, those little phrases, which are either clumsy or deliberate, that hurt and constitute violence in everyday life. We’ve all no doubt experienced them at one point or another, but that doesn’t mean we ever truly get used to them and the pain they cause. Here's how you need to react with them.

10 Signs That You Are Now Over 30

And just like that, one day, bam, I turned 30. 30 years old, eeeekkkk! 😱 I thought I would sail into my 30s without a care in the world, but that wasn’t exactly the case. I was caught between feeling like I wasn't an adult and feeling like I was getting old, yet I still had to face the facts: I had aged and that was the bottom line. How did I know I had gotten ‘old’? Well, cocktail parties had become a thing of the past and in fact, I celebrated my 30th birthday over dinner.

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10 Reasons Why You'll Get No Closure With A Narcissist

Narcissists have a reputation for being nightmare exes, and their toxic behavior following a breakup really does reinforce this idea. Being dumped doesn't really go down well with these folks, which explains why they'll do everything in their power to prevent their ex, or should I say victim, from moving on. Closure isn't an easy thing to obtain upon walking away from a toxic relationship, and here are 10 reasons why.

What Does Ikigai Mean?

Ahhhh, finding your reason to live, isn't it a wonderful dream? Well, thanks to Ikigai, it is possible to discover your life purpose and what makes you tick! If you have never heard of it, it is a philosophy that comes straight from Okinawa, one of the Japanese islands where there are the most centenarians in the world! Japan has a lot to teach us, so let's lean toward this method that allows you to find meaning in your life! 🙏

I’m Too Solitary To Be In A Relationship!

I’m a solitary person, but I’ve never thought of myself as too solitary to be in a relationship, especially because I don’t suffer from it. At least, I didn’t suffer from it all the time, and it allowed me to find a balance through my different experiences, whether in love or on my own. I also understood the aspects that were essential for a love story to work, even if you have a solitary character. Let me explain!

Do We Always Need To Have The Last Word?

Today, I’m focussing on a habit that drives me crazy: wanting to have the last word. It’s probably because I’m not very good at comebacks or self-confident enough that I’m both fascinated and annoyed by people who always want to be right. But why do they always want to have the last word? What’s behind it?

Relationships are full of ups and downs, yet many of them get to a point where they verge on friendships. Now, we all know that the honeymoon phase can’t last forever, but in many instances, once the lack of romance mixed with a stale routine creep in, the writing is often on the wall for lots of love stories. Keeping the spark alive is a challenge and requires the commitment of both partners, yet when we’ve been with our other half for years, we can be guilty of taking things for granted and giving up. If you are in need of a serious wake-up call, here are the warning signs you are growing apart from your partner.

7 Ways Narcissism Affects Your Friendships

Whenever narcissism infiltrates any aspect of our lives, things become toxic and the dynamics instantly change. When such devious tendencies haunt our friendships, things take a turn for the worst and can even become dangerous for our self-esteem and mental health. Now, whether you are friends with a narcissist or you yourself display signs of this personality disorder, you’ll no doubt agree that this condition strains friendships to the point of completely breaking them down.

Why I Hate Conflict And What I Need To Do To Face It

As soon as I feel tension build up with someone close to me, I take flight. I don’t like conflict, even if I don’t agree with the other person, I run from it. As a result, I keep it all inside of me, which can generate a lot of annoyance. Rather than this eating away at us from the inside, we need to learn to overcome this fear of conflict to make our voice heard. Why do we run away from conflict? How can we overcome this fear? Here are some explanations.

I Have Fits Of Anger

Anyone who’s never felt anger can close this article! We’ve all felt this virulent emotion at one time or another 😡. It’s neither bad nor good, but it has the right to exist. It’s healthy to feel angry when you’re betrayed or a victim of an injustice. However, when anger attacks are recurrent, it’s good to learn how to control them. When anger hurts others or ourselves, it becomes a problem.

6 Differences Between Being Self-Centered And Being A Narcissist

When it comes to mental health disorders, the parameters of each condition often seem blurry, and this explains why many of us have trouble identifying them. Plus, certain disorders frequently encompass similar symptoms and traits, making recognizing and therefore understanding them even more complicated. Let’s take being selfish and having a narcissistic personality disorder, for example. Because they overlap on such a huge scale, upon first glance, they do in fact seem indistinguishable to many of us. That being said, when you dig a little deeper, the differences do become more and more apparent.

The 15 Worst Things A Husband Can Say To His Wife

They say actions speak louder than words, but the truth is words often hurt us way more than anything else. They have the power to destroy us, sting us, and rip our confidence apart. Now, as women, we need to have thick skin, but no matter how hard we fight to protect ourselves and ignore the negativity, certain things are just too painful to move on from. Words hurt like a slap to the face and can break even the strongest amongst us, especially when the orator is the person we love most in the world. Here are the top 15 things husbands should never say to their spouses.

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