Welcome to our single section! Here, we’re amongst singles who really understand each other. This is our space for sharing our experiences, our feelings and our advice to live your best single life. That’s right, there’s no room for judgement here, just shared experiences and time for thinking and reflection.
Life in a relationship is a real adventure, we laugh together, cry together and go through pretty much everything as a twosome. When it comes to relationships, there are no real rules, other than you need to be happy. We’re here to share our stories, our secrets and insights on relationships. Here’s hoping that our advice will help you find the perfect balance with your partner.
We’ve all thought about going to see a professional for support at least once. Whether it’s for depression, stress management or just to talk through your issues, a psychologist always gives sound advice. Make yourself comfortable on our virtual couch and free yourself of your negative emotions.
"Happiness: a state of complete satisfaction". Is there any wonder why we're all on the hunt for it? The good thing about happiness is that there are no rules, it doesn’t matter how old you are, what you look like or how much you earn. Happiness is a philosophy! Get all the advice you need on how to achieve it, here.
Oh, you're all tense and wound up! Have you had a bad day? Didn't you sleep well? Or do you have stressful day ahead? If any of those ring true, then this column is for you! Our columnists are here give you their best advice on how to relax and let go of all the stress. Take a deep breath and chill; you can thank us later.
You're fabulous, the problem is you just don't know how to recognize your greatness. You no doubt have the annoying habit of putting yourself down. If you trusted yourself a little bit more, you'd realize how much you're capable of, and trust me, you'd be pleasantly surprised. Here, we're going to teach you to be assertive and confident in who you are.
Do you ever get that knotty feeling in your stomach? Do you ever turn red and have trouble breathing? Stress can take over your life at certain points and leave you feeling hopeless and lost. We reveal how the techniques we use to control our stress levels and what we do to make ourselves feel better.
In recent years, our relationship with food has changed. Nowadays, we want to eat in a healthy and balanced way all whilst being eco-responsible. However, saying no to pleasure is definitely out of the question for most of us! Here you will find all our advice on how to eat well without having to sacrifice your please and love of food!
Working out has many valuable benefits, it clears our heads, gets us in shape and makes us feel great about ourselves! (Even if it also makes us suffer with aches and pains for days afterwards). Whether you are an avid sportswoman or a Sunday jogger, here you’ll find our advice to get active. And to think of all those times we complained about playing sport in high school!
Sleeping well is important for yourself and for the people you surround yourself with. Whenever you don’t get enough sleep your mood often plummets and makes you unapproachable. Libido, good mood, stress reduction, creativity, figure, good health etc... quality sleep has many benefits. Here you will find all our tips for sleeping like a baby.
Article presented by Katie M.
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The question of faithfulness and the boundaries regarding this notion often crop up in relationships, and aren't just exclusively reserved for new couples. We all have different opinions on what constitutes betraying our partner's trust, but does flirting really make the list? After all, we all like a few spicy thrills in our lives, regardless of whether we're taken or not. Making eyes at George, another parent at my kid's school, when I drop them off in the morning is part of my daily routine, so is that really classed as being unfaithful or not? The answer is simple: it depends!
Sex should be enjoyable and sensual, not something we do reluctantly to please our partner every so often. It needs to be something that makes us feel good as well as satisfy our desires. Many of us struggle to enjoy those complicit moments beneath the sheets because we are battling body image issues, for example, or aren't 100% comfortable in ourselves. Our advice will help you overcome your sexual barriers, because after all, everyone deserves amazing climatic experiences in the bedroom.
Working from home probably sounds like a great idea, but with all the distractions, is it really a good recipe for productivity and efficiency? At home, when I'm not tempted to snack or scroll on Instagram, there is always something else that monopolizes my attention. But, like millions of others, I have to adapt to and master this new way of working. Between disturbances and temptations, how can I be well-structured in my home office? Well, I'm about to share all of my success secrets with you!
In love, things are never really certain and just when we think things are going well, they often seem to derail. That being said, when you consider that one in two marriages ends in divorce, it's no wonder that reluctance to fall in love is becoming an increasingly common phobia amongst people. This fear hides deep-seated anxieties and can become very painful and penalizing... To overcome your worries and cast them aside once and for all, you need to understand where they originate from.
If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.
Our instincts are often renowned for always being right, and we certainly know the signs of a bad relationship when we see them. Although, that being said, we do at times end up ignoring our gut feelings and only realize how toxic they are when it's too late. Just like in relationships, there are red flags we can't ignore in our friendship group if we want our rapport to remain healthy. Read on to discover the 10 signs that you need to update your girl group and ditch certain members of it.
Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.
Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?
Kissing is a deeply intimate act, and although in popular culture it is often classed as only being worthy of first base, it does in fact go way beyond that toxic evaluation. We’ve no doubt all had at least one lingering kiss that we’ll never forget; one which left all of our senses tingling and hungry for more. Well, that memorable smooch left us reminiscing because it was sincere and meant something. In short, it encapsulated love and romance, which are two things that narcissists are quite simply incapable of feeling.
People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.
"Be yourself; everyone else is already taken."
- Oscar Wilde
