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Is It A Bad Thing Not To Have Life Goals And Dreams?

I recently bought a journal to brainstorm some writing topics, which seemed like a great idea. But I was kind of thrown off when it asked me to describe my life dream, and after hours of staring at the question, the page was still pretty much blank... That's right, I found it impossible to write anything down. Other than a few travel plans and short-term learning goals, my mind was a blank and nothing with any substance was coming to me, and this got me worried. Is it essential to have a goal in life? So, what happens if you don’t have one?

Techniques On How To Manage Hypersensitivity

Being sensitive and touchy are often poorly perceived emotions, however, they can pan out to be heavy burdens to deal with on a daily basis. Learning to manage what are generally regarded as negative emotions, will help us transform our supposed weaknesses into strengths. Being hypersensitive can hold us back in every realm of life, but that’s not to say that it can’t be managed by following a few effective tips. If this is your case, find out what you can do to improve things.

7 Things To Say To Achieve A State Of Optimism

We say a person is optimistic when they look on the bright side of life and have confidence in the future. Being more positive and having a brighter outlook are all things we want, right? Yet, some of us never seem to be able to see the glass half full… It’s true that being upbeat means feeling better on a daily basis, being more relaxed and in a better mood. So, what if the solution to becoming more positive lay in the way we communicate. Here are the things you need to start saying to yourself in order to adopt that inspiring state of mind.

How To Become A Great Conversationalist

Ahh, this is a subject I've given a lot of thought to over the years, especially when it comes to my professional life. Whatever the context, I want to be interesting and show myself in the best light! Some people naturally have the gift of the gab, even when they meet someone for the first time. Words come naturally to them, whereas for me, I just don’t know what to say, or even worse, I’m petrified by the stress of talking to a new person. So what should you do to have a more natural and flowing conversations?

How You Can Help Victims Of A Narcissistic Pervert

Victims of a narcissistic pervert often have difficulty coming to terms with their experiences and accepting their situations. The reason as to why is that they have been brainwashed by their manipulative abuser. By alternating from an odious character to an endearing one, the manipulator sows confusion around him and draws his victims in. Yet, despite their web of lies and the pain these toxic personalities inflict, the cycle can be broken and victims can find help. The following 6 steps will help you free your loved ones who have fallen under the spell of someone dangerous.

12 Steps To Follow If You Want A Fresh Start

If you’re here reading this article, you’ve no doubt recently made a literal life-changing decision. Realizing you want to change paths and take on new challenges is definitely admirable and very brave, but how can you make your wishes come true? The desire to start over is often motivated by an uncomfortable situation or disappointing realizations that can be difficult to bear. Suffering isn’t the solution, and we can to help you turn things around, which is why we’re about to give you our precious advice on turning things around. Who needs a magic wand when you have us?!

I Have No Ambition But Is It Really That Problematic?

Even at school, I wasn’t that interested in getting good grades, honors and great comments on my report card. The rest of my professional life hasn’t been much different either. In a world full of hyper productivity, surpassing oneself and constant professional challenges, I have been content with living my life in peace and quiet. I’m not exactly who aims for the top, and I don’t feel like I ever will be...

Assertiveness At Work

Daring to say “no” or what I think, asserting myself with others, getting straight to the point… I try to apply these tips in my personal life, but now I want to do the same at work! This way of asserting my thoughts while being flexible about what I say can only be beneficial. Let’s develop our assertiveness at work together to express our emotions with an attitude that makes complete sense! 💪

I Hate Animals, But Does That Make Me Cruel?

How cute is this little dog / this little cat… Certainly in pictures, but much less so on my lap! I try to get away from animals more than I love them. Those who judge me to be cruel don’t think about the inconvenience of having an animal at home or the fear I might feel. I really don’t like animals, I’m even afraid of them, but where does this phobia come from? Let’s take a look.

Why Are Millennials All So Unhappy At Work?

The big 3 – 0 milestone birthday is fast approaching for me, which has prompted me to confess that as a millennial, I’m completely unhappy at work. Ever since graduating from college, I’ve worked a conventional office job, but it just doesn’t give me the thrill I’m looking for and my friends of the same age all said the same things. So, I decided to look into it further and find out why my generation is so unfulfilled in jobs. Now, we often get a bad rap, but are we entirely to blame for this state of depression? Young people frequently take the blame, but the world is changing, and our generation doesn’t exactly benefit from the same economic boom as our parents, plus our goals are very different.

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10 Reasons Why You'll Get No Closure With A Narcissist

Narcissists have a reputation for being nightmare exes, and their toxic behavior following a breakup really does reinforce this idea. Being dumped doesn't really go down well with these folks, which explains why they'll do everything in their power to prevent their ex, or should I say victim, from moving on. Closure isn't an easy thing to obtain upon walking away from a toxic relationship, and here are 10 reasons why.

What Does Ikigai Mean?

Ahhhh, finding your reason to live, isn't it a wonderful dream? Well, thanks to Ikigai, it is possible to discover your life purpose and what makes you tick! If you have never heard of it, it is a philosophy that comes straight from Okinawa, one of the Japanese islands where there are the most centenarians in the world! Japan has a lot to teach us, so let's lean toward this method that allows you to find meaning in your life! 🙏

I’m Too Solitary To Be In A Relationship!

I’m a solitary person, but I’ve never thought of myself as too solitary to be in a relationship, especially because I don’t suffer from it. At least, I didn’t suffer from it all the time, and it allowed me to find a balance through my different experiences, whether in love or on my own. I also understood the aspects that were essential for a love story to work, even if you have a solitary character. Let me explain!

Do We Always Need To Have The Last Word?

Today, I’m focussing on a habit that drives me crazy: wanting to have the last word. It’s probably because I’m not very good at comebacks or self-confident enough that I’m both fascinated and annoyed by people who always want to be right. But why do they always want to have the last word? What’s behind it?

Relationships are full of ups and downs, yet many of them get to a point where they verge on friendships. Now, we all know that the honeymoon phase can’t last forever, but in many instances, once the lack of romance mixed with a stale routine creep in, the writing is often on the wall for lots of love stories. Keeping the spark alive is a challenge and requires the commitment of both partners, yet when we’ve been with our other half for years, we can be guilty of taking things for granted and giving up. If you are in need of a serious wake-up call, here are the warning signs you are growing apart from your partner.

7 Ways Narcissism Affects Your Friendships

Whenever narcissism infiltrates any aspect of our lives, things become toxic and the dynamics instantly change. When such devious tendencies haunt our friendships, things take a turn for the worst and can even become dangerous for our self-esteem and mental health. Now, whether you are friends with a narcissist or you yourself display signs of this personality disorder, you’ll no doubt agree that this condition strains friendships to the point of completely breaking them down.

Why I Hate Conflict And What I Need To Do To Face It

As soon as I feel tension build up with someone close to me, I take flight. I don’t like conflict, even if I don’t agree with the other person, I run from it. As a result, I keep it all inside of me, which can generate a lot of annoyance. Rather than this eating away at us from the inside, we need to learn to overcome this fear of conflict to make our voice heard. Why do we run away from conflict? How can we overcome this fear? Here are some explanations.

I Have Fits Of Anger

Anyone who’s never felt anger can close this article! We’ve all felt this virulent emotion at one time or another 😡. It’s neither bad nor good, but it has the right to exist. It’s healthy to feel angry when you’re betrayed or a victim of an injustice. However, when anger attacks are recurrent, it’s good to learn how to control them. When anger hurts others or ourselves, it becomes a problem.

6 Differences Between Being Self-Centered And Being A Narcissist

When it comes to mental health disorders, the parameters of each condition often seem blurry, and this explains why many of us have trouble identifying them. Plus, certain disorders frequently encompass similar symptoms and traits, making recognizing and therefore understanding them even more complicated. Let’s take being selfish and having a narcissistic personality disorder, for example. Because they overlap on such a huge scale, upon first glance, they do in fact seem indistinguishable to many of us. That being said, when you dig a little deeper, the differences do become more and more apparent.

The 15 Worst Things A Husband Can Say To His Wife

They say actions speak louder than words, but the truth is words often hurt us way more than anything else. They have the power to destroy us, sting us, and rip our confidence apart. Now, as women, we need to have thick skin, but no matter how hard we fight to protect ourselves and ignore the negativity, certain things are just too painful to move on from. Words hurt like a slap to the face and can break even the strongest amongst us, especially when the orator is the person we love most in the world. Here are the top 15 things husbands should never say to their spouses.

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