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Female Masturbation

That’s right, masturbation isn’t exclusively reserved for men, and us girls can enjoy the benefits of this practice too. It may seem like a very taboo subject, although over time it is becoming more and more talked about online, but that’s not to say that women feel comfortable with the idea… Many women run away from this pleasure and refuse to take care of themselves because they feel a cocktail of shame, fear, and embarrassment. Masturbation is all about self-care and making love to your body, and it’s one that no one should feel too guilty to practice.

I’m Nostalgic; But How Can I Stop Looking Back?

Whenever I have trouble sleeping, whenever I’m bored or whenever my thoughts wander, it’s not uncommon for me to find myself reliving my childhood vacations, or a delightful weekend in bed or even my wedding day. Sometimes I even shed a tear thinking about these moments in my past… Yes, I’m nostalgic, and I love revisiting memories, but that has to stop! Discover the steps to put in place if you want to live in the present!

What Are The 10 Most Unusual Phobias?

From a fear of flying, crowds or enclosed spaces, the list of phobias of all sorts of things is quite long and fairly surprising. If some of them are quite well-known and common likes those aforementioned, others can seem very strange and barely even credible. Are you ready to get your heartbeat racing? Here, we take a look at some of the most unusual things that people are afraid of and trust us; although they may not seem it, they are all completely real!

I Still Suck My Thumb As An Adult

In general, thumb sucking ends around the age of 6. I say “in general” and not “normally”, because as an adult I don’t feel weird or particularly bothered by it. When I get stressed, I allow myself to let go and return to my childhood self by sucking my thumb. Those who know about it or catch me by surprise make me realize I should be ashamed… But is this habit a big deal? What if it makes me feel better? It’s certainly no worse than lighting up a cigarette or biting your nails…

What A Superiority Complex Means And What It Affects

The superiority complex definition refers to a person who seems to believe that they are better than everyone else. These people often talk about themselves in glowing terms and choose to make fun of those they believe are less worthy of them. They also try to take over and always seem to judge things as being beneath them. Although these folks may seem confident, they are in fact cruelly lacking in self-esteem. On that note, welcome to the paradox of the superiority complex, which ironically in 90% of cases hides an inferiority complex!

How To Practise Meditation?

Ahhh meditation, that moment when you can reach your inner peace. It’s the stuff of dreams, right? The practice has become democratized and it’s no longer reserved for Buddhist monks! Good, because it’s a relaxation method that is good for the mind and body. It’s a good way to evacuate stress and work on your breathing. So how can you meditate on a daily basis to feel its benefits? Meditation depends on your intentions and the perception you have of your environment! So let’s see why it’s interesting to meditate and above all, how to do it!

Overinflated Ego

“No, but in any case, I’m better than you.” Honestly, who likes hearing this kind of sentence? Sometimes, it’s not put so bluntly, but clearly, if we read between the lines, that’s what is meant. An overinflated ego is what defines a megalomaniac, along with a need to put yourself before others… Dealing with a megalomaniac isn’t easy, especially when it’s a daily occurrence! So, if you want a peaceful life, discover the true meaning of this disorder, and follow our tips to making this relationship just that little more bearable.

What Is Introspection?

I always thought I was in tune with myself and that I knew myself really well! That’s what I said to myself a few years ago before spending several weeks looking introspectively at my inner self. I realized that I wasn’t actually listening to my thoughts! From that point onwards, my journey of self-analysis hasn’t finished, and is still very much ongoing. There are benefits of introspection, so I will explain what it’s all about and above all give you tips to self-analyze successfully.

Coming Back After A BURN-OUT

“What am I going to do with my life?” That’s the question we ask ourselves after a burnout. You’ve recovered, but you’re lost in your professional life. A burn-out doesn’t prevent you from having a strong professional conscience and from wanting to move forward. But you’re more fragile and fear repeating the same mistakes. That’s why you need to take the time to take stock and plan your life afterwards as best as possible. So how do you come back from a burn-out?

10 Tips On How To Deal With A Narcissist Mother-In-Law

In popular fiction, mother-in-laws (MILs) never seem to have very flattering roles, but yet, when we think about many of our experiences with our ‘second moms’, these diabolic character associations don’t seem too unrealistic after all. Whilst getting along with our partner’s mom isn’t always an easy task, it’s made even tougher when her narcissistic traits shine through and leave you feeling intimated. Reluctant daughter-in-laws of the world, here is your ultimate survival guide to dealing with your fire breathing, toxic MIL.

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Is Flirting Cheating, Or Just Harmless Fun?

The question of faithfulness and the boundaries regarding this notion often crop up in relationships, and aren't just exclusively reserved for new couples. We all have different opinions on what constitutes betraying our partner's trust, but does flirting really make the list? After all, we all like a few spicy thrills in our lives, regardless of whether we're taken or not. Making eyes at George, another parent at my kid's school, when I drop them off in the morning is part of my daily routine, so is that really classed as being unfaithful or not? The answer is simple: it depends!

7 Sex Tips for Women - Transform Your Love Making

Sex should be enjoyable and sensual, not something we do reluctantly to please our partner every so often. It needs to be something that makes us feel good as well as satisfy our desires. Many of us struggle to enjoy those complicit moments beneath the sheets because we are battling body image issues, for example, or aren't 100% comfortable in ourselves. Our advice will help you overcome your sexual barriers, because after all, everyone deserves amazing climatic experiences in the bedroom.

7 Golden Rules To Working Effectively From Home

Working from home probably sounds like a great idea, but with all the distractions, is it really a good recipe for productivity and efficiency? At home, when I'm not tempted to snack or scroll on Instagram, there is always something else that monopolizes my attention. But, like millions of others, I have to adapt to and master this new way of working. Between disturbances and temptations, how can I be well-structured in my home office? Well, I'm about to share all of my success secrets with you!

I'm Too Scared To Fall In Love; How Can I Overcome This Fear?

In love, things are never really certain and just when we think things are going well, they often seem to derail. That being said, when you consider that one in two marriages ends in divorce, it's no wonder that reluctance to fall in love is becoming an increasingly common phobia amongst people. This fear hides deep-seated anxieties and can become very painful and penalizing... To overcome your worries and cast them aside once and for all, you need to understand where they originate from.

Standing Up To A Narcissist Is Possible If You Follow These 9 Steps

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.

10 Signs Of A Bad Friendship - These Should Alarm You!

Our instincts are often renowned for always being right, and we certainly know the signs of a bad relationship when we see them. Although, that being said, we do at times end up ignoring our gut feelings and only realize how toxic they are when it's too late. Just like in relationships, there are red flags we can't ignore in our friendship group if we want our rapport to remain healthy. Read on to discover the 10 signs that you need to update your girl group and ditch certain members of it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

Do Narcissists Enjoy Kissing?

Kissing is a deeply intimate act, and although in popular culture it is often classed as only being worthy of first base, it does in fact go way beyond that toxic evaluation. We’ve no doubt all had at least one lingering kiss that we’ll never forget; one which left all of our senses tingling and hungry for more. Well, that memorable smooch left us reminiscing because it was sincere and meant something. In short, it encapsulated love and romance, which are two things that narcissists are quite simply incapable of feeling.

8 Dangerous Mind Games That All Narcissists Play

People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.