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My Child Hits Me!

From the age of 17 months old, children can experience violent episodes. Now, adjusting to the realities of life with their parents can be challenging for them and can even provoke surprising reactions in some of them. Kids often get frustrated by limits and then try to test us. Since they don't have the words or vocabulary to express themselves, their emotions are difficult to control and can translate into angry outbursts. It's then up to us to help them get through this phase, while remaining firm. Here are 9 tips from a mom who's been on this journey to correcting her son's behavior.

How Can We Reduce Stress In Children?

Mood changes, sleep disturbances, refusal to go to school, boredom or even withdrawal... Even if your child can’t describe what’s going on, many symptoms can reveal a state of anxiety deep within them. When your child is worried, helping him or her to deal with these strange and almost alien emotions can quickly become challenging for us as parents. The question is, how can you reduce this stress? How can you relieve it? Here are the answers to these questions.

7 Useful Techniques To Reduce Your Children's Screen Time

Do you often find your children in front of the TV surrounded by their numerous streaming platforms, video games, and smartphone? With so many options available, it's fair to say that your child’s time is definitely occupied. Whilst screens may seem like a good way to keep them busy, these activities don't stimulate their curiosity. Plus, sedentary occupations mean they don't work off their energy, not to mention the impact the strain has on their eyes. If you'd like your little angels to find other hobbies away from the iPad, you're in the right place. Discover 7 tips to keep them away from technology whilst ensuring they still have fun!

10 Tips On How To Cope With Joint Custody Of Your Children

Separated and divorced couples know the challenges of joint custody and although the thought of halving the time you spend with your kids may be daunting, it can be bearable thanks to good structure. I'm recently divorced, and when I was first confronted with this new organization, my two little children left a huge void in my life and their absence every other week was hard to deal with and became a big source of stress for me. I had trouble coming to terms with being a part-time mom, but I got through it and found other things to do with my time, despite missing my babies. Here are my 10 tips for coping with this ordeal.

I Don’t Want To Breastfeed

When we’re pregnant or even way before being with child, we always seem to ask ourselves questions about how we are going to feed our baby. But don't worry, whatever choice you make, you will always, and I mean ALWAYS be on the receiving end of negative comments! The World Health Organization (WHO) recommends breastfeeding up to 6 months, and everyone with an opinion on the matter seems to side with them. I on the other hand chose not to breastfeed, and you know what? I think I'm a good mother anyway because my baby is healthy and happy.

Open Letter To My Children

Do you remember those days at the beach? When we would leave early before the sun had even risen. I was always afraid you would be cold. It was magical to see the look in your eyes when the sea appeared through the car window. And then, inevitably, there were always my screams, and your screams too. There was always screaming. There are so many things inside us and our skin is only so thick… Of course, it exploded. In this story, not everything was perfect, but I did my best.

Dad's Couvade

I bet you're wondering what couvade means, right? Well, the couvade phenomenon kicks in when a pregnant woman's partner starts to experience the same pregnancy symptoms as she is going through. Although this sounds fairly unbelievable, 1 in 5 fathers experiences this sensation, and I think that’s what surprised me the most when I looked into the subject of sympathetic pregnancies. The symptoms typically include bloating, morning sickness, irritability, and nausea, plus they are more likely to appear with the first child. If your man experiences this syndrome, here's what to do.

Stop Comparing Your Children

Yes, it’s only natural to make comparisons between the eldest child and their siblings! Yet, every child is unique and develops at their own pace, with their own emotions, abilities, and personality. Just because your eldest child was potty-trained in next to no time, it doesn't mean your youngest, will be. In short, it isn't a competition, and some children feel devalued and rejected by such a behavior, so, beware of comparisons!

How To Punish Your Child Effectively

“He’s so cute… When he’s asleep!” Without a care for your punishments, your child is disobedient and repeatedly gets into trouble! As a result, you don’t feel respected or effective, and you're no doubt pulling your hair out over what to do next. Well, the good news is that there are solutions to take back the power! Here's how you can punish your child without even having to raise your voice.

What Is Separation Anxiety

Separation anxiety is defined as the intense fear or worry of being away from the person we are most attached to. In fact, this feeling frequently appears in children and their parents, as well as in animals too! When we form such strong bonds with those dearest to us, it can be hard to spend time apart and get on with our own lives. Read on for more insights into this feeling, and discover how the impact of separation can be lessened between parents and their children.

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Is Flirting Cheating, Or Just Harmless Fun?

The question of faithfulness and the boundaries regarding this notion often crop up in relationships, and aren't just exclusively reserved for new couples. We all have different opinions on what constitutes betraying our partner's trust, but does flirting really make the list? After all, we all like a few spicy thrills in our lives, regardless of whether we're taken or not. Making eyes at George, another parent at my kid's school, when I drop them off in the morning is part of my daily routine, so is that really classed as being unfaithful or not? The answer is simple: it depends!

7 Sex Tips for Women - Transform Your Love Making

Sex should be enjoyable and sensual, not something we do reluctantly to please our partner every so often. It needs to be something that makes us feel good as well as satisfy our desires. Many of us struggle to enjoy those complicit moments beneath the sheets because we are battling body image issues, for example, or aren't 100% comfortable in ourselves. Our advice will help you overcome your sexual barriers, because after all, everyone deserves amazing climatic experiences in the bedroom.

7 Golden Rules To Working Effectively From Home

Working from home probably sounds like a great idea, but with all the distractions, is it really a good recipe for productivity and efficiency? At home, when I'm not tempted to snack or scroll on Instagram, there is always something else that monopolizes my attention. But, like millions of others, I have to adapt to and master this new way of working. Between disturbances and temptations, how can I be well-structured in my home office? Well, I'm about to share all of my success secrets with you!

I'm Too Scared To Fall In Love; How Can I Overcome This Fear?

In love, things are never really certain and just when we think things are going well, they often seem to derail. That being said, when you consider that one in two marriages ends in divorce, it's no wonder that reluctance to fall in love is becoming an increasingly common phobia amongst people. This fear hides deep-seated anxieties and can become very painful and penalizing... To overcome your worries and cast them aside once and for all, you need to understand where they originate from.

Standing Up To A Narcissist Is Possible If You Follow These 9 Steps

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.

10 Signs Of A Bad Friendship - These Should Alarm You!

Our instincts are often renowned for always being right, and we certainly know the signs of a bad relationship when we see them. Although, that being said, we do at times end up ignoring our gut feelings and only realize how toxic they are when it's too late. Just like in relationships, there are red flags we can't ignore in our friendship group if we want our rapport to remain healthy. Read on to discover the 10 signs that you need to update your girl group and ditch certain members of it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

Do Narcissists Enjoy Kissing?

Kissing is a deeply intimate act, and although in popular culture it is often classed as only being worthy of first base, it does in fact go way beyond that toxic evaluation. We’ve no doubt all had at least one lingering kiss that we’ll never forget; one which left all of our senses tingling and hungry for more. Well, that memorable smooch left us reminiscing because it was sincere and meant something. In short, it encapsulated love and romance, which are two things that narcissists are quite simply incapable of feeling.

8 Dangerous Mind Games That All Narcissists Play

People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.