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Split Personality

Are you familiar with dissociative personality disorder? You may well think of schizophrenia, yet the two conditions are different. What is dissociative personality disorder? We’ll explain all.

Test Out The 36 Questions That Lead You To Finding Love

Imagine if you could fall in love in just 36 questions? Well, it's possible! An experiment conducted by the American researcher in psychology, Arthur Aron, was set up to study this possibility. Thanks to the questions of the experiment, it is in fact possible to fall in love with a stranger or to rekindle the flame between two exes. Whether you believe the hype or not, it might be interesting to put things to the test and to discover the questions of the experiment! After all, these 36 little interrogations could lead you to finding the love of your life.

Mindfulness Meditation

Ah meditation! Who still hasn’t heard of it? For several years now, this practice has been gaining in popularity. Is it a need to slow down or a desire to find a haven of peace in an ever-changing and stressful world? Maybe. What exactly is mindfulness meditation? What are the benefits? And is it good for everyone? 1, 2, 3, breathe and dive into a more zen world!

What Causes Our Nightmares?

It's still dark when I open my eyes, and my heart is pounding out of my chest. In any case, phew, because I'm still alive and kicking. That man who was chasing me through that abandoned house wasn’t real, and I haven’t been chopped up into hundreds of little pieces. It was all just a bad dream... Like many people, I often have nightmares and have decided that I want to get to the bottom as to why. Let’s take a look together at what causes these disturbing dreams and traumatic events. 😱

What Are The Weaknesses Of A Narcissist?

Each one of us has our own weaknesses that hold us back in life; be it at work or in relationships. However, on a more positive note, most of us have the will to work on them and transform them. That being said, once narcissists are brought into the picture, the idea that they want to work on their weaknesses doesn’t exactly seem feasible. For a deeper understanding of these narcissists and more insights into the workings of their minds, discover their weak spots and which pointers they struggle with on a daily basis, yet aren't willing to admit or work on.

Why Do Couples No Longer Fight To Save Their Relationships?

Seeing the number of couples who divorce or separate around us, a legitimate question arises and that is; do we fight less than previous generations to save our relationships? At the first sign of trouble, many of us seem willing to give up and move on to fresher pastures in the love department, that's right, we tend to believe that the grass is greener elsewhere. Is it because we were never truly head over heels for our partner? And, is it naĆÆve to think that love can be everlasting?

I’m Nostalgic; But How Can I Stop Looking Back?

Whenever I have trouble sleeping, whenever I’m bored or whenever my thoughts wander, it’s not uncommon for me to find myself reliving my childhood vacations, or a delightful weekend in bed or even my wedding day. Sometimes I even shed a tear thinking about these moments in my past… Yes, I’m nostalgic, and I love revisiting memories, but that has to stop! Discover the steps to put in place if you want to live in the present!

Am I Too Demanding Of My Partner And Too Tough On Him?

Excessive expectations, intense routines and warped images of relationships often make our love stories difficult to manage and maintain. A relationship is one of life’s greatest balancing acts and requires compromises to be made regularly. In short, one cannot be too demanding or severe with their partner if they want a smooth sailing union. Being so tough is a way of testing our partner's feelings for us, yet this can lead to extremely toxic behavior. Although, thanks to our tips, you'll know how to turn things around.

Are Narcissists Insecure?

There is no denying that narcissistic personalities display some deeply worrying and disturbing traits, but what if these devious traits were just a means of protection? What if they were in fact a complete facade, fabricated to keep people away, in the hope of hiding their deepest darkest insecurities? After all, everyone has weak spots, even the most confident and put together of people, so why wouldn’t a narcissist deal with the same niggling doubts as everyone else? It's time we got to the bottom of this and discovered why these folks are so insecure.

Are Narcissists Lonely?

Loneliness is one of society’s biggest enemies, and none of us are exempt from it, not even the most devilish of narcissists out there. In fact, throughout the Coronavirus pandemic, 36% of Americans claimed that they have never felt lonelier, which sets a scary benchmark for the wider population. Now, lots of us would no doubt immediately assume that narcissists are too independent and strong-willed to feel lonely, however, the truth is they are often the biggest victims of this phenomenon, yet simply have trouble expressing their inner malaise.

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Test Out The 36 Questions That Lead You To Finding Love

Imagine if you could fall in love in just 36 questions? Well, it's possible! An experiment conducted by the American researcher in psychology, Arthur Aron, was set up to study this possibility. Thanks to the questions of the experiment, it is in fact possible to fall in love with a stranger or to rekindle the flame between two exes. Whether you believe the hype or not, it might be interesting to put things to the test and to discover the questions of the experiment! After all, these 36 little interrogations could lead you to finding the love of your life.

Mindfulness Meditation

Ah meditation! Who still hasn’t heard of it? For several years now, this practice has been gaining in popularity. Is it a need to slow down or a desire to find a haven of peace in an ever-changing and stressful world? Maybe. What exactly is mindfulness meditation? What are the benefits? And is it good for everyone? 1, 2, 3, breathe and dive into a more zen world!

Self-Love Checklist

Life can be a bit of a rollercoaster, and whilst I'm sure we'd all agree that at times we are lucky enough to experience dizzying highs, at other points, we all go through gut-wrenching lows that really do bring us crashing down. Feeling good about ourselves 365 days a year is certainly a big ask, but it's definitely not impossible, and I'm proof of that! Psst, lean in, I want to let you into a secret! Whenever I'm feeling down or when my anxiety spins out of control, I take a look at my self-love checklist for inspiration and decide that it's time to make myself feel better about things.

What Causes Our Nightmares?

It's still dark when I open my eyes, and my heart is pounding out of my chest. In any case, phew, because I'm still alive and kicking. That man who was chasing me through that abandoned house wasn’t real, and I haven’t been chopped up into hundreds of little pieces. It was all just a bad dream... Like many people, I often have nightmares and have decided that I want to get to the bottom as to why. Let’s take a look together at what causes these disturbing dreams and traumatic events. 😱

At Work, Yes, You Too Are Exceptional

I think my life is mundane too. The more I see others making millions, being mature beyond their years, succeeding fast, making it big, turning the tables, the more I feel stuck. It’s impossible to move forward. Because I don’t move, I feel guilty for not succeeding, so I mope around, and I still don’t move. As a result, I settle for what I have, without thinking I deserve more, or even worse, I feel illegitimate when faced with what I have (hello imposter syndrome). Except that in order to succeed in your professional life, you don’t necessarily need to be extraordinary... because, in fact, you already are... In your own way.

Am I In An Emotionally Abusive Relationship?

Love is such an unpredictable journey that it gives the perfect cover for emotionally abusive partners to hide behind masks of perfect Mr. Darcy-like characters. Now, let's face it, no devious manipulator enters a relationship by showing their true colors. In the beginning, they make for caring and supportive partners, that is, until they've got you completely hooked. Once they believe you are sufficiently spellbound by them, they'll put their despicable plan of emotional abuse into play, and their victims won't suspect a thing before it's too late. Signs of emotional mistreatment aren't always easy to pick up on, however, these types of partners do have a common modus operandi.

What Are The Weaknesses Of A Narcissist?

Each one of us has our own weaknesses that hold us back in life; be it at work or in relationships. However, on a more positive note, most of us have the will to work on them and transform them. That being said, once narcissists are brought into the picture, the idea that they want to work on their weaknesses doesn’t exactly seem feasible. For a deeper understanding of these narcissists and more insights into the workings of their minds, discover their weak spots and which pointers they struggle with on a daily basis, yet aren't willing to admit or work on.

Why Do Couples No Longer Fight To Save Their Relationships?

Seeing the number of couples who divorce or separate around us, a legitimate question arises and that is; do we fight less than previous generations to save our relationships? At the first sign of trouble, many of us seem willing to give up and move on to fresher pastures in the love department, that's right, we tend to believe that the grass is greener elsewhere. Is it because we were never truly head over heels for our partner? And, is it naĆÆve to think that love can be everlasting?

I’m Nostalgic; But How Can I Stop Looking Back?

Whenever I have trouble sleeping, whenever I’m bored or whenever my thoughts wander, it’s not uncommon for me to find myself reliving my childhood vacations, or a delightful weekend in bed or even my wedding day. Sometimes I even shed a tear thinking about these moments in my past… Yes, I’m nostalgic, and I love revisiting memories, but that has to stop! Discover the steps to put in place if you want to live in the present!

Are Narcissists Lonely?

Loneliness is one of society’s biggest enemies, and none of us are exempt from it, not even the most devilish of narcissists out there. In fact, throughout the Coronavirus pandemic, 36% of Americans claimed that they have never felt lonelier, which sets a scary benchmark for the wider population. Now, lots of us would no doubt immediately assume that narcissists are too independent and strong-willed to feel lonely, however, the truth is they are often the biggest victims of this phenomenon, yet simply have trouble expressing their inner malaise.

Wengood's favorite tunes šŸŽµ

Wengood's playlist

wengood

  1. Only LoveBen Howard
    4:08
  2. Fecha invƔlida
  3. Fix YouColdplay
    4:55
  4. Beautiful DayU2
    4:08
  5. Thinking out LoudEd Sheeran
    4:41
  6. White FlagDido
    4:00
  7. Lay Me DownSam Smith
    4:13
  8. Nine Million BicyclesKatie Melua
    3:17
  9. Put Your Records OnCorinne Bailey Rae
    3:35
  10. Summertime SadnessLana Del Rey
    4:24
  11. Imagine - Remastered 2010John Lennon
    3:07
  12. Shake It OutFlorence + The Machine
    4:37
  13. Space Oddity - Love You Til Tuesday versionDavid Bowie
    3:46
  14. What A Wonderful WorldLouis Armstrong
    2:19
  15. With Or Without YouU2
    4:56
  16. HelloAdele
    4:55
  17. Don't Stop Me NowQueen
    3:29
  18. Skinny LoveBirdy
    3:21
  19. WingsBirdy
    4:12
  20. Californian SoilLondon Grammar
    3:41


"Be yourself; everyone else is already taken." 

- Oscar Wilde


How to detect a narcissist

How to detect a narcissist

How to soothe an anxiety attack

How to soothe an anxiety attack