Sorry to break this to you, but burnouts are not exclusively restricted to your professional life; they can indeed also affect your love life too! A relationship burnout occurs when one of the partners in a relationship feels emotionally exhausted, in need of a break, and desires a period of being single. This feeling is in fact linked to an accumulation of disappointments and intense sorrow related to dating and relationships. So, what are the signs of emotional exhaustion? And, how can you avoid going through this, or even cope with it if it has already set in? Here's what you need to know.
Today, we expect love to give us meaning to our lives, along with happiness, comfort, and security. However, the problem is that all these expectations are totally unrealistic and risk causing great suffering and eventual exhaustion.
When it comes to the relationships, our expectations are often high and some of us are guilty of being very demanding. We tend to idealize our partner in the early stages and therefore miss red flags. The trouble is that between our often unrealistic expectations and the idealization of our partner, we quickly fall off the wagon and become weary and disillusioned. It’s this contradiction between expectations and reality that is at the root of a relationship burnout and exhaustion.
The disenchantment is linked to the end of the passion and the eventual wear and tear of that daily life has on a relationship. That's right, when the date nights dry up, so does the spark in a long term romantic relationship… The person going through a burnout in a relationship will then find it hard to accept that their can’t live up to the image we created of them.
- Discover the most common reasons for divorce as well as why we get jealous in relationships -
It's hard to cast a stone against those whose expectations exceed reality. They are often linked to education or to the various images we perceive as love, through advertising or romantic movies. Passion, tenderness, friendship, support, sex, etc. a couple has many ideals to carry on their frail shoulders.
However, life in a relationship requires a lot of adaptation and compromise. Even though true feelings and dedication can help, the fact remains that two different people who decide to live together need support throughout their adventure. The truth is, love doesn't solve all of our problems and must, no matter what happens, we must face reality.
If your man leaves laundry lying around and this drives you crazy, your so called 'perfect partner' will lose points in your eyes. You could go as far as being disappointed or interpreting this sign as a lack of love.
>>> Discover our selection of the 15 most romantic quotes.
📍 FAQ 📍Am I tired of my relationship? Here are the indications you are:Right now, do you feel like something's wrong? Are you dragging your feet when going home? Do you spend the night asking yourself a thousand and one questions about your current status? If so, it's time to find out if you're burning out. Here are the symptoms that should push you to act.
|
- You'll also like this article: 10 Secrets of Lasting Couples -
It’s never too late to save a relationship, no matter how critical it has become. With these tips, you’ll soon be able to spice up your love life and capture your partner’s heart all over again;
What's next? Breakup or a temporary split?Breaking up is not always the right solution here. If both partners are willing to make an effort to fix the situation, then the crisis can be quite temporary. As always, communication is the key. For peace of mind, partners need to start showing more empathy towards each other. If the problem persists, couple’s therapy may be a solution, in order to start a dialogue in a neutral environment. 🤗 Understand yourself, accept yourself, be happy... Let’s do it here and now! |
Why not also check out:
Article presented by Katie M.
🌻 Discover the world through my eyes.
Life is full of unexpected things. Sometimes we have nice surprises, sometimes we experience traumatic events. The latter can lead to what we call an “adjustment disorder”. I experienced this when my mother died. The shock was so immense that I couldn’t cope anymore. If you feel like you’re going through a very difficult period after a shock, you may also be affected by adjustment disorder. Let’s talk about it.
Getting involved in a romantic relationship can bring back many painful memories, which may prevent you from experiencing new things in your emotional life. Fear of loving, committing, being abandoned, feeling betrayed, suffering: these are all ideas that can fuel your fears. Here’s our advice on how to overcome this fear of relationships, also known as philophobia. Let me explain.
In the dating world, there’s a word for everything. That’s how I came to learn the name of something very unpleasant that happened to me several years ago. I’d been on a few Tinder dates, things were going well, but from one day to the next I’d heard nothing. I wasn’t in love, so it was fine. However, I found it hard to move on, because he couldn’t stop looking at my Instagram stories and following me keenly... It’s called orbiting. Why do this? How do you react to this behavior?
Crying in front of an advert? Done ✅. Being disturbed by the slightest noise? Of course ✅. Not being able to deal with negative emotions? Sure ✅. All hypersensitive people experience this on a daily basis. At least, I do. Yes, I’m part of team emotions! It’s already difficult for me, so when I’m in a relationship, I know my partner’s lost. So I’ve written a little guide to help people who live with a hypersensitive person on a daily basis.
I’m one of those people who doesn’t put work at the center of my life. On the other hand, I have a friend who does, to the point where her body gives out regularly. Clearly, her work is her raison d’être and she gives everything. Perhaps a little too much. That’s why I wanted to write this article, to remind her to be careful! Maybe it will help you too, especially if you feel that your career’s taking up all the space in your life.
“Which folder do I need to put these videos in again? And how does it work to do the videos? Can you help me? I’m really struggling...”. I think we’ve all encountered these words and this kind of situation at work. Sometimes people really are lost, sometimes you get the feeling that they’re lacking motivation and that they just don’t want to do it. And that’s precisely what strategic incompetence is. Why is this a problem? I’ll explain all.
Imagine you’re having breakfast, you’re heating up your tea or coffee, and you get the urge to toast some bread. Everything’s going well, you sit down at the table and butter your toast. Then all of a sudden, clumsily, the toast falls to the floor. Obviously, it falls on the wrong side, the butter side, and picks up all the dust and hairs lying around on the tiles. YUM! But it seems that it’s not all bad that the sandwich falls on this side... Let’s explain!
Love is such an unpredictable journey that it gives the perfect cover for emotionally abusive partners to hide behind masks of perfect Mr. Darcy-like characters. Now, let's face it, no devious manipulator enters a relationship by showing their true colors. In the beginning, they make for caring and supportive partners, that is, until they've got you completely hooked. Once they believe you are sufficiently spellbound by them, they'll put their despicable plan of emotional abuse into play, and their victims won't suspect a thing before it's too late. Signs of emotional mistreatment aren't always easy to pick up on, however, these types of partners do have a common modus operandi.
"Love stories usually end badly." As you know as well as Les Rita Mitsoukos, love isn’t a direct path to eternity. Sometimes it disappears from our hearts, leaving a great emptiness, if not fierce hatred. That’s when it’s time to say goodbye, and a letter can sometimes be the most effective way of saying exactly how you feel and explaining why you’re leaving. Here are 6 examples of farewell letters, to say goodbye, ciao, or bye-bye to a loved one, but also to a friend or, more sadly, to a loved one who has died.
I always thought that I was surrounded by people who loved their jobs, that is until I started openly talking about how much I hate working. Let’s get one thing straight, I’ve never liked my job, but have only recently built up the courage to talk about it. That's right, I used to hide my despair under a huge smile in an effort to convince myself I was overreacting, plus I was also afraid of other people judging me. In fact, daring to share my thoughts got me asking if I was the problem; was I the black sheep? Or, were my reasons for this bold statement justified? It's time to see if are all secretly on the same wavelength.
