Why Female Covert Narcissists Are More Cunning Than Their Male Counterparts

Last updated by Katie M.

It’s time to set the record straight, although male narcissists typically get a lot of flack, yet, female covert narcissists are just, if not even more dangerous than the guys. These women are the definition of devious and know how to wrap people around their little fingers without anyone ever really catching on to their behavior and conniving ways. 🦹‍♀️ They are a force to be reckoned with and certainly never back down from the challenge of breaking someone’s soul. Here are insights into how to identify a female covert narcissist and how to deal with one.

Why Female Covert Narcissists Are More Cunning Than Their Male Counterparts

First off, what are some covert narcissist traits of a female?

In simple terms, a female covert narcissist possesses all the characteristics and traits of a classic narcissist, yet, the nuance is they manage to hide their devious ways effectively 👿. Whilst they are undeniably manipulative, controlling, and non-empathetic, more often than not, they hide behind a victim status. That’s right, they take great pleasure in fooling those around them into believing that they are downtrodden and unconfident, all whilst being discreetly passive-aggressive.

These women are very charismatic and charming, yet when you begin to scratch the surface a little bit, you’ll eventually realize how emotionally manipulative and conniving they really are. Their strong sense of entitlement and neediness means that they are extremely gifted when it comes to inserting themselves into other people’s lives. Now, they only choose to become close to people who they believe they can manipulate in order to fulfill their own twisted desires.

However, spotting a female covert narcissist is definitely not an easy task, and that’s because these women are such good chameleons. The truth is, they find it really easy to draw people in with their fake sob stories, plus they are great at pretending to be something that they are simply not. 

7 covert narcissist traits female to look out for: ⬇️

  • 1) The female covert narcissist needs admiration just as much as the overt narcissist, but she does so by downplaying her own achievements in the hope that others will highlight them. She may also pay someone a compliment only to receive one in return.

  • 2) Covert narcissists, actually seem to be capable of empathy. These women know how to feel and respond to the needs of those around them, but they do so in order to bind people to them.

  • 3) They also effortlessly indulges in a victim role. On the very first meeting, they will evoke sad episodes from her life in order to elicit empathy from the other person.

  • 4) Passive aggression is always present in their characters. Their victims experience feelings of doubt and helplessness in the face of the hidden narcissist's passive-aggressive statements, mocking remarks or silent treatment.

  • 5) They make you feel guilty. If you confront her with his indecent behavior or if a conflict arises, she manipulates the situation so convincingly that you end up feeling guilty.

  • 6) They appear gentle and caring to the outside world. However, they only conform to social norms in the presence of others: it's only when they're face-to-face with their victims that they reveal their true selves.

  • 7) They can't establish and maintain real emotional relationships. There's little room for your needs, because they're always preoccupied with themselves.

>>> Read; Examples of messages a narcissist sends

Here are 5 reasons why female covert narcissists are more dangerous than men 😨

Whilst men are often called out for being master manipulators, women can in fact be even more dangerous and devious than their male counterparts. Women are generally gifted with immense emotional intelligence, which unfortunately, in this case, they use for destruction and pain, rather than good.

  • 1) Female covert narcissists are brilliant actors - These covert manipulators are very talented when it comes to giving Oscar-worthy performances. That’s right, they are so devious that they can turn the waterworks on at a minute's notice. They use narcissistic crying as a tool for manipulation and don’t hesitate to turn to it whenever they are in sticky situations! 
  • 2) They are also emotional manipulators - These women are amazing when it comes to capitalizing on other people’s emotions and weaknesses. Whenever they believe they can get their claws into someone, they certainly will. They will essentially use guilt-tripping to exploit their victims and get them to do what they want.
  • 3) They are damaging to your self-esteem - Unfortunately, covert women narcissists are completely vicious in the sense that they will do anything to tear their victims down. This will often start with backhanded compliments and sly criticism, yet, the intensity will increase over time.
  • 4) They isolate their victims - Covert narcissists are smooth movers, which explains why they are so successful in isolating their victims from their families and friends. Their behavior and lies create an unhealthy dependency and bond between the abuser and the victim, which can be extremely hard to break.
  • 5) They are completely unpredictable - Trying to anticipate their next move can be totally mind-boggling, and that’s simply because they love the idea of keeping everyone on their toes. The fact that they are so sly means that they can plot ultimate destruction without even arising suspicion from anyone.

💡 Practical tip time - 4 Strategies to help you get over a female covert narcissist  💡

1) Don't make any contact with her

This means blocking their number, making sure all e-mails from their address go into your spam folder, and deleting them from social networks. It's hard, but mental health counselor Dr. Stephanie Sarkis explains in an article on Psychology Today that it's the best option, because sooner or later, the narcissist will find a way to get back to you. The narcissist knows exactly what to say to get you back. So you have to be blunt and quick. It may be best to break up by text message, so they can't manipulate you any further.

2) Remove all the people you have in common with her on social networks

Sometimes it's best to start afresh and cut off all contact with people you have in common, psychologists advise. This includes their friends and family, from all social networks: Facebook, Instagram, Twitter, LinkedIn... The more people you have in common, the more opportunities the narcissist has to get back into your life in one way or another. He may also use his friends to try to make you jealous.

3) Remember why you walked away from her

You may remember a time when your partner sent you tons of messages every day and constantly complimented you. Compliments are a very good thing when they're sincere. But when a narcissist uses them, it can be part of a technique called "love-bombing" in which the person bombards you with affection but has an ulterior motive. To remember why you broke up, write down the reasons why you left. Did your partner often put you down? Did he usually insult you? Did he often make you feel crazy?

4) Focus on self-care 

Being around such devious personalities is a very draining and damaging experience, and that’s why if you find yourself in this situation, you need to take care of yourself. Whether it be yoga, or even just going for a walk, choosing to put yourself first and prioritize your mental health will help free you.

The million-dollar question - What causes female covert narcissism?

Early life experiences and toxic parental relationships are often the root cause for females developing covert narcissistic traits later on in life. Neglect, abuse, and poor parenting decisions explain this cunning behavior, but that certainly doesn’t justify it! After all, we are certainly a product of our environment, and evidently, when we grow up with mean-spirited parents who constantly put us down and fail to set any boundaries, the outcome is unfortunately obvious.

Failed romantic relationships also go a way to explaining why certain females grow into fire-breathing monsters, hellbent on destroying those around them 💔. Being cheated on, or even disrespected in a relationship, is also another trigger for these women to fly off the rails and seek revenge on whomever they can afterward. Bad and painful personal experiences are definitely responsible for forming our characters and often drive us to make poor decisions.

Likewise, as insecurities grow and egos develop over time, these women become even more dangerous and choose to take out their frustrations on others, instead of addressing them head-on. Unfortunately, these toxic females are far too proud to ever seek help from professionals and put off tackling their issues. In short, whenever life knocks these girls down, they bounce back even more bitter and determined to seek revenge.

💡 FAQ: What are some female covert narcissist quotes? 💡

Here are some quotes that may reflect the subtle and manipulative tendencies of a female covert narcissist:

  • "I don't understand why everyone doesn't see how much I do for them."
  • "I’m such a sensitive person, it’s hard to find anyone who appreciates that."
  • "It's not that I'm better than everyone else, but I just have higher standards."
  • "People are always trying to take advantage of my kindness."
  • "I always put others first, but no one ever does the same for me."

These quotes illustrate the covert narcissist's tendency to position themselves as a victim or martyr, subtly manipulate others, and maintain a facade of humility while harboring a sense of superiority and entitlement.

>>> Read; How to control jealousy in a relationship

Editor’s opinion - Don’t overlook these bad girls

Female covert narcissists should never be overlooked because their behavior and actions could lead to the ultimate downfall of their victim. Whenever they have the chance to get their teeth into people that they plan on controlling and manipulating, this can be extremely damaging and devastating. They shouldn’t be underestimated because they are very good at plotting destruction, so be sure to take the precautions mentioned above.

🤗 Understand yourself, accept yourself, and be happy... Let’s do it here and now

#BornToBeMe

Connect with an advisor

Be sure to check out these articles too;

Article presented by Katie M.

🌻 Discover the world through my eyes.

Hi Katie, Just been reading your article about covert narcissist female, and i would like to say thanks a lot for the amazing information you have provided on here, i have met a covert narcissist female and she succeeded to make me fall in love with her (well it's not real love lets face it, only an illusion and shared fantasy she dad created and lured me in it) I must admit she got such a high level of sexual seduction that i have never seen in a female on this planet before.... She knows when and where to tap... My question is, is she ever going to leave me alone, as she discarded me and went fir my colleague to hurt me, but after i stonewalled her she still contacting me with fake facebook accounts , pretanding to be someone else...if she hates me that much what does she want from me??? My other question is, (out of curiosity) is she ever going to get married? And if she decides to get married, what kind of person she will fall in to marry? Many thanks once again Zac

Zac 9 months ago

Read our latest articles here:

Are Narcissists Born Or Made? - Let's Settle The Debate

There you have it, the nature vs nurture debate is back, only this time I want to focus it on those deviously manipulative personalities we refer to as narcissists. Now, evidently these folks get bad press and rightly so because they are often at the root of plenty of harm, but is it really their fault? Can they really be blamed for their terrifying and perhaps inherent traits, or are they simply just products and in this case victims of their environments? Let’s settle this debate once and for all and figure out how and when this disorder becomes apparent. So, are you born a narcissist or is it developed?

Standing Up To A Narcissist Is Possible If You Follow These 9 Steps

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.

Am I Too Demanding Of My Partner And Too Tough On Him?

Excessive expectations, intense routines and warped images of relationships often make our love stories difficult to manage and maintain. A relationship is one of life’s greatest balancing acts and requires compromises to be made regularly. In short, one cannot be too demanding or severe with their partner if they want a smooth sailing union. Being so tough is a way of testing our partner's feelings for us, yet this can lead to extremely toxic behavior. Although, thanks to our tips, you'll know how to turn things around.

Female Masturbation

That’s right, masturbation isn’t exclusively reserved for men, and us girls can enjoy the benefits of this practice too. It may seem like a very taboo subject, although over time it is becoming more and more talked about online, but that’s not to say that women feel comfortable with the idea… Many women run away from this pleasure and refuse to take care of themselves because they feel a cocktail of shame, fear, and embarrassment. Masturbation is all about self-care and making love to your body, and it’s one that no one should feel too guilty to practice.

Who Do Narcissists Target?

If reading up on narcissists terrifies you, you probably already realize how dangerous their toxic personalities can be. Although, that being said, I’m probably going to add to the list of reasons as to why you should be ultra wary of these abusers, by revealing who they prey on. One thing that can be said about narcissists is that they certainly aren’t predictable people! 😱 Plus, spoiler alert, they don’t necessarily always choose to emotionally abuse seemingly weak people, no, in fact, they often choose bigger fish to fry because they love a challenge. Discover the types of personalities they hone in on and why.

Overinflated Ego

“No, but in any case, I’m better than you.” Honestly, who likes hearing this kind of sentence? Sometimes, it’s not put so bluntly, but clearly, if we read between the lines, that’s what is meant. An overinflated ego is what defines a megalomaniac, along with a need to put yourself before others… Dealing with a megalomaniac isn’t easy, especially when it’s a daily occurrence! So, if you want a peaceful life, discover the true meaning of this disorder, and follow our tips to making this relationship just that little more bearable.

Should You Really Confess Your Feelings?

Who hasn’t had a crush in their life? You know, it’s when you fall for someone and have feelings for them even though you don’t really know them. I’m one of those people who have had lots of crushes, and sometimes I’ve even admitted my feelings. In fact, a recent example was just before I started my relationship with my current partner. I offloaded what I was feeling all of a sudden… I’ll tell you why I did it and how to go about it.

How Does A Narcissist React When They Can't Control You? 10 Things They Do

You probably know by now that narcissists only ever look for one thing and one thing only; and that’s control! Whether in their personal or professional life, folks with this personality disorder need to be in the driving seat and the one calling the shots, otherwise all hell breaks loose. 😨 Although their cunning and manipulative nature means they are often hard to escape, it is still possible to turn the tables on them and take the upper hand. Yet, you’ll need a thick skin to do so because when they feel their power slipping away, they become even more dangerous and abusive; here’s how they react when that happens.

I Still Suck My Thumb As An Adult

In general, thumb sucking ends around the age of 6. I say “in general” and not “normally”, because as an adult I don’t feel weird or particularly bothered by it. When I get stressed, I allow myself to let go and return to my childhood self by sucking my thumb. Those who know about it or catch me by surprise make me realize I should be ashamed… But is this habit a big deal? What if it makes me feel better? It’s certainly no worse than lighting up a cigarette or biting your nails…

Are Narcissists Lonely?

Loneliness is one of society’s biggest enemies, and none of us are exempt from it, not even the most devilish of narcissists out there. In fact, throughout the Coronavirus pandemic, 36% of Americans claimed that they have never felt lonelier, which sets a scary benchmark for the wider population 😔. Now, lots of us would no doubt immediately assume that narcissists are too independent and strong-willed to feel alone, however, the truth is they are often the biggest victims of loneliness, yet simply have trouble expressing their inner malaise.



Wengood's favorite tunes 🎵

Wengood's playlist

wengood

  1. Only LoveBen Howard
    4:08
  2. Invalid date
  3. Fix YouColdplay
    4:55
  4. Beautiful DayU2
    4:08
  5. Thinking out LoudEd Sheeran
    4:41
  6. White FlagDido
    4:00
  7. Lay Me DownSam Smith
    4:13
  8. Nine Million BicyclesKatie Melua
    3:17
  9. Put Your Records OnCorinne Bailey Rae
    3:35
  10. Summertime SadnessLana Del Rey
    4:24
  11. Imagine - Remastered 2010John Lennon
    3:07
  12. Shake It OutFlorence + The Machine
    4:37
  13. Space Oddity - Love You Til Tuesday versionDavid Bowie
    3:46
  14. What A Wonderful WorldLouis Armstrong
    2:17
  15. With Or Without YouU2
    4:56
  16. HelloAdele
    4:55
  17. Don't Stop Me NowQueen
    3:29
  18. Skinny LoveBirdy
    3:21
  19. WingsBirdy
    4:12
  20. Californian SoilLondon Grammar
    3:41

How to detect a narcissist

How to detect a narcissist

How to soothe an anxiety attack

How to soothe an anxiety attack