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10 Secrets To Successful Relationships

Stories of couples who spend their whole lives together seem like distant fairy tales nowadays. With the rise of dating apps and a shift in the idea of what constitutes a traditional relationship; the word long-term almost sounds foreign to many of us. Being in love isn't always simple, but when it works out, it's worth all the hard work. Being the romantic souls that we are, we wanted to share with you the recipe for a long-lasting and harmonious relationship. After all, who doesn't want to experience what their grandparents did? Discover the best tips for a happy and healthy love story.

Are You Scared Of Success?

Amid the fear of failing hides another fear that is less often spoken about, and that's the fear of succeeding. Doing well isn’t necessarily the key to happiness, that’s why there may be times when we fear it. Although it might seem strange, when we start to achieve our personal goals, we open ourselves up to a wave of new emotions that aren't exactly always easy to deal with. When we are caught off guard by our results, we often go into panic mode and struggle with this concept, however that's not to say we should let this hold us back.

Toxic Positivity

Optimism is good, and, typically phrases like "It's going to be all right", "Be strong", "everything will eventually be all right" can make us feel better when used in moderation. But, repeating them over and over again, whilst constantly imposing a falsely positive attitude, can quickly become toxic. Contrary to what we believe, not allowing yourself to feel down or bad about things actually does more harm in the long run. It's time we stopped forcing a false sense of optimism on ourselves.

Should I Tell My Friend She’s Being Cheated On?

One Saturday morning, my phone rang out of the blue. It was Chris, my friend Lauren’s husband. He never calls me, so I thought this was odd, so I picked up the phone and launched an interrogative "hello". To my surprise, the only response I was greeted with were moans and groans. I smiled and laughed to myself, thinking that, I’d been pocket dialed whilst Lauren and Chris were making love. Although, I quickly realized that it was Saturday morning and every Saturday morning Lauren goes to her gym class. Something bad was going on…

Help! I’m Just Way Too Nice!

I've always been 'the nice girl'. You know, the one who smiles at everyone even when no one smiles back, the one is who is helpful even when people are rude to her and the one who always finds excuses for other people's behavior. What is wrong with me? I feel like a super heroine who tries to spread joy all over the world, but I never seem to get the same treatment back from other people. I may feel like a super heroine, but I'm definitely an unhappy one... If you are also in this situation, here are some tips on how to start putting yourself first.

10 Tips On How To Let Go And Feel Freer Than Ever

Stress, anxiety, and guilt are just a few of the many negative emotions that can affect us on a daily basis. Are you someone that other people regard as sensitive? If so, do you often hear things like ‘try not to take everything to heart’ or ‘try to take a step back from the situation’? The truth is, no matter how many times we hear this sort of advice, it doesn’t make disconnecting ourselves any easier. If you need to free yourself from stress, then the good news is, we have some truly practical tips for you.

I Feel Lonely

Yes, I'm in a loving relationship, yes, I have good friends and a great family, but, I still feel lonely... I've always felt this way, yet this feeling has increased even more so during the Coronavirus pandemic. I feel transparent, misunderstood and lost. It's as if this solitude weighs me down and isolates me a bit more every day. Before ending up alone with my 10 cats (although the latter are a great source of comfort!), here are 8 tips to fill this feeling of emptiness once and for all and to put an end to loneliness. After all, no one wants to be alone forever...

Is Remaining Faithful Possible?

I’ve lost count of the number of stories of cheating I’ve heard or even experienced, personally or from afar, but I must admit that whenever I look at relationships, the question of fidelity always seems to come up. I even learned that it’s the main cause of divorce in the United States. Being faithful in a relationship seems to be a real challenge that only few of us seem up for… I want to believe in love, but part of me thinks that cheating is inevitable…

Can A Narcissist Be Faithful?

Narcissists often get bad press, and although many of us try to see the best in most people, in their case, it can be extremely difficult to find. The truth is, folks with this personality disorder don’t exactly have many redeeming qualities that could potentially help to excuse and explain their borderline evil behavior. Plus, when it comes to love, their lack of empathy means they have next to no loyalty, which means many of them often end up cheating on their partners. Ladies, if you are in a relationship with a narcissist, the alarm bells ought to be truly deafening.

Do Narcissists Fear Intimacy?

This will probably come as no surprise to most of us, but in case any of you have a few remaining doubts, know that a relationship with a narcissist is nigh on impossible for a number of reasons. Now, we know that people with this personality disorder lack empathy, and aren’t exactly faithful in relationships, but what if all of their romantic shortfalls were down to them being afraid of intimacy and looking weak? Let’s explore this theory together and jump into the psyche of these dangerously toxic personas.

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10 Reasons Why You'll Get No Closure With A Narcissist

Narcissists have a reputation for being nightmare exes, and their toxic behavior following a breakup really does reinforce this idea. Being dumped doesn't really go down well with these folks, which explains why they'll do everything in their power to prevent their ex, or should I say victim, from moving on. Closure isn't an easy thing to obtain upon walking away from a toxic relationship, and here are 10 reasons why.

What Does Ikigai Mean?

Ahhhh, finding your reason to live, isn't it a wonderful dream? Well, thanks to Ikigai, it is possible to discover your life purpose and what makes you tick! If you have never heard of it, it is a philosophy that comes straight from Okinawa, one of the Japanese islands where there are the most centenarians in the world! Japan has a lot to teach us, so let's lean toward this method that allows you to find meaning in your life! 🙏

I’m Too Solitary To Be In A Relationship!

I’m a solitary person, but I’ve never thought of myself as too solitary to be in a relationship, especially because I don’t suffer from it. At least, I didn’t suffer from it all the time, and it allowed me to find a balance through my different experiences, whether in love or on my own. I also understood the aspects that were essential for a love story to work, even if you have a solitary character. Let me explain!

Do We Always Need To Have The Last Word?

Today, I’m focussing on a habit that drives me crazy: wanting to have the last word. It’s probably because I’m not very good at comebacks or self-confident enough that I’m both fascinated and annoyed by people who always want to be right. But why do they always want to have the last word? What’s behind it?

Relationships are full of ups and downs, yet many of them get to a point where they verge on friendships. Now, we all know that the honeymoon phase can’t last forever, but in many instances, once the lack of romance mixed with a stale routine creep in, the writing is often on the wall for lots of love stories. Keeping the spark alive is a challenge and requires the commitment of both partners, yet when we’ve been with our other half for years, we can be guilty of taking things for granted and giving up. If you are in need of a serious wake-up call, here are the warning signs you are growing apart from your partner.

7 Ways Narcissism Affects Your Friendships

Whenever narcissism infiltrates any aspect of our lives, things become toxic and the dynamics instantly change. When such devious tendencies haunt our friendships, things take a turn for the worst and can even become dangerous for our self-esteem and mental health. Now, whether you are friends with a narcissist or you yourself display signs of this personality disorder, you’ll no doubt agree that this condition strains friendships to the point of completely breaking them down.

Why I Hate Conflict And What I Need To Do To Face It

As soon as I feel tension build up with someone close to me, I take flight. I don’t like conflict, even if I don’t agree with the other person, I run from it. As a result, I keep it all inside of me, which can generate a lot of annoyance. Rather than this eating away at us from the inside, we need to learn to overcome this fear of conflict to make our voice heard. Why do we run away from conflict? How can we overcome this fear? Here are some explanations.

I Have Fits Of Anger

Anyone who’s never felt anger can close this article! We’ve all felt this virulent emotion at one time or another 😡. It’s neither bad nor good, but it has the right to exist. It’s healthy to feel angry when you’re betrayed or a victim of an injustice. However, when anger attacks are recurrent, it’s good to learn how to control them. When anger hurts others or ourselves, it becomes a problem.

6 Differences Between Being Self-Centered And Being A Narcissist

When it comes to mental health disorders, the parameters of each condition often seem blurry, and this explains why many of us have trouble identifying them. Plus, certain disorders frequently encompass similar symptoms and traits, making recognizing and therefore understanding them even more complicated. Let’s take being selfish and having a narcissistic personality disorder, for example. Because they overlap on such a huge scale, upon first glance, they do in fact seem indistinguishable to many of us. That being said, when you dig a little deeper, the differences do become more and more apparent.

The 15 Worst Things A Husband Can Say To His Wife

They say actions speak louder than words, but the truth is words often hurt us way more than anything else. They have the power to destroy us, sting us, and rip our confidence apart. Now, as women, we need to have thick skin, but no matter how hard we fight to protect ourselves and ignore the negativity, certain things are just too painful to move on from. Words hurt like a slap to the face and can break even the strongest amongst us, especially when the orator is the person we love most in the world. Here are the top 15 things husbands should never say to their spouses.

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How to detect a narcissist


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- Oscar Wilde


How to soothe an anxiety attack