All of our articles :

Love

Love is complicated and it will always be just that! Even when your love life seems to be on the right track, we worry about things derailing. We sometimes even get to a point where we worry when we don’t argue and end up asking ourselves if it’s normal. We reserved this corner to fill you in on our editor’s adventures and advice. Now, we can’t promise to wave a magic wand and make everything better, but we can give you some tips!

Relationships

Life in a relationship is a real adventure, we laugh together, cry together and go through pretty much everything as a twosome. When it comes to relationships, there are no real rules, other than you need to be happy. We’re here to share our stories, our secrets and insights on relationships. Here’s hoping that our advice will help you find the perfect balance with your partner.

Wellbeing

We all have moments where we struggle with our body image and confidence. Your body is a superb machine and requires a little attention and maintenance to keep up with your hectic lifestyle. From nutrition, alternative medicine, sport and sleep routines, you will find here everything you need to reconcile yourself with your body.

Hard Time At Work?

From a job you hate, an unsustainable workload to toxic bosses and colleagues etc... Our jobs can turn into a place of harmful suffering for our mental and physical health. Here you will find a place of exchange and support to help you through this difficult time.

Work Relationships

At work, we have to deal with a whole range of people, including bosses and colleagues with different temperaments. How do you find your place? How do you get along? Here we’ll share with you our office briefs, stories and advice for healthy relationships.

Succeed In Your Job

Do you feel good about yourself at work? Do you want to feel like you belong? That your skills are appreciated? These are things we all dream of experiencing! Here you will find our advice and testimonials to help you find your way in your professional life and reach for the top!

What Is Gaslighting And Why Is It So Dangerous?

Gaslighting is one of the most destabilizing and covert forms of manipulation out there, and often makes victims feel completely lost and broken. This scary scenario essentially involves brainwashing via deception and is frequently characterized by blatant denial and emotional blackmail. ‘No, darling, I would never lie to you. I love you too much for that. Remember, it was you who stained my collar with lipstick... you forget everything.’ This is a classic example of this type of abuse, and trust me, I should know because I’ve been through it...

Am I Too Demanding Of My Partner And Too Tough On Him?

Excessive expectations, intense routines and warped images of relationships often make our love stories difficult to manage and maintain. A relationship is one of life’s greatest balancing acts and requires compromises to be made regularly. In short, one cannot be too demanding or severe with their partner if they want a smooth sailing union. Being so tough is a way of testing our partner's feelings for us, yet this can lead to extremely toxic behavior. Although, thanks to our tips, you'll know how to turn things around.

Toxic Positivity

Optimism is good, and, typically phrases like "It's going to be all right", "Be strong", "everything will eventually be all right" can make us feel better when used in moderation. But, repeating them over and over again, whilst constantly imposing a falsely positive attitude, can quickly become toxic. Contrary to what we believe, not allowing yourself to feel down or bad about things actually does more harm in the long run. It's time we stopped forcing a false sense of optimism on ourselves.

Why Does Complaining Make Us Feel So Much Better?

Although I wouldn't exactly say I'm a negative person, I often feel like I complain a hell of a lot. I moan because it’s too cold or too hot, because people don’t walk fast enough, because the driver in front doesn’t indicate, because I’m tired… You've probably got it by now, but the list goes on and on. However, that being said, I've also realized that those around me do the same too. This attitude may seem like a heavy one to burden, but it does in fact make me feel freer and happier. It's almost like getting the negativity off my chest, helps put a smile on my face.

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Quality Of Life At Work, An Important Issue!

One of the things that attract me the most when I apply to a company is the quality of life they offer. And be careful, when I say the quality of life, it’s not just about having a table football table in the break room, with a bowl of fresh fruit. It’s a set of aspects that will enable me to feel good at work. What are they? How do you define it, and why is it such an important issue? Quality of life is a vector for performance and well-being, and it can make all the difference. Let’s explain.

10 Passive-Aggressive Examples To Help You Recognize This Behavior

We all have sarcastic and manipulative tendencies that emerge when we feel stressed or even under pressure. Although, we can't particularly be proud of this kind of behavior, we all exhibit it. These negative behaviors are usually noticeable very quickly, that is, except in passive-aggressive people who bury their emotions. These particular individuals act in the shadows but are still very harmful and toxic, especially if you are friends with or even dating one. Discover our 10 examples that will help you to spot passive-aggressive behavior, and reveal what you can do when you are confronted with it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

The Power Of Hugs, It's Time To Share The Love

Individualism is great, but deep down we all have needs and do enjoy connecting and exchanging with other people. Humans all need a little affection and comfort at some point in their lives, no matter how strong they claim to be. That's right, at certain points in our lives, we all need to feel reassured, cared for and love, and hugging does just that! The question is why is this seemingly simple gesture so important in lifting our spirits and making us feel better?

10 Morning Routine Ideas For Productivity, Plus They Take Less Than 5 Minutes

At 6:55 a.m., the dreaded alarm clock violently rings out. By 6:56 a.m., you're no doubt already stressed at the thought of having to get up, get ready and rushing around. Yet with a little motivation and 5 minutes to spare, you can transform this stressful morning ritual into a moment of relaxation. A productive day starts in the morning and motivates us to go out and be successful. Starting out right will set you up for a great rest of the day and will remodel your attitude into a winning one! Take a deep breath and put the normal stress to the back of your mind because we're about to enter a peaceful space.

Early Signs Of A Toxic Relationship, And Tips On How To Escape

It's often tough for those in abusive relationships to face the music and admit that things aren't healthy. Controlling behaviors span from constant criticism, which makes victims feel drained, to domestic abuse. If any of these situations ring true to you, then it’s probably about time you gave your relationship some thought and started thinking about leaving the relationship and moving on. We're here to discuss what qualifies a relationship as toxic and what we need to do to put an end to the abuse. After all, it's time you made your future brighter and started focusing on your wellbeing.

These Are The 10 Most Common Reasons People Divorce

Love is only said to last 3 years, which probably explains why only 50% of marriages get past the 9-year mark. Learning this made me instantly realize that I needed to start making more of an effort with my partner if I didn't want to part of this sad statistic. Relationships are tough, what with the daily grind, the invasive in-laws and the temptation to go looking for affection and attention elsewhere. Without further ado, discover the 10 most common reasons for divorce.

Why Do I Constantly Need To Be In Control?

Wanting things to go well is perfectly normal, but sometimes this need for perfection can represent a huge barrier in our lives. Do you have trouble not giving in to the temptation of micromanaging everything in your life? Does leaving things to chance make you nervous and put you on edge? Where does your need to control everything come from? Letting go and becoming more easygoing will change everything for you and help you start living your best life. Discover how to let loose and free yourself from this need.

So What If I Hate Working?

I always thought that I was surrounded by people who loved their jobs, that is until I started openly talking about how much I hate working. Let’s get one thing straight, I’ve never liked my job, but have only recently built up the courage to talk about it. That's right, I used to hide my despair under a huge smile in an effort to convince myself I was overreacting, plus I was also afraid of other people judging me. In fact, daring to share my thoughts got me asking if I was the problem; was I the black sheep? Or, were my reasons for this bold statement justified? It's time to see if are all secretly on the same wavelength.

Why Am I So Used To Falling Out Of Love At Record Speed?

My longest relationship only lasted 2 years, which might not seem like a long time, but it's a big achievement for me because I can never usually get past the 6-month mark without becoming bored stiff. Even though my past relationship have always been healthy, they've never satisfied me, which lead me to wonder am I cursed with eternal dissatisfaction? Relationships never seem to excite me for long enough and always eventually fizzle out, leaving me wanting to head for the hills. Despite my past failures, I still believe in love and want to get to the bottom of why I give up on romance so easily.

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