7 Things That Hypersensitive People Are Great At

When an emotion is a little too intense, tears will inevitably run down my cheeks. Yes, that’s right, this is one of the traits that constitute to me being hypersensitive. I feel everything more deeply that other people and often feel like I'm overwhelmed by my emotions. Now, that can be guilt-inducing, especially in a society where showing sensitivity is frequently perceived as a weakness. However, this is what makes me, myself and those like me such special human beings. Indeed, we are emotional superheroes, whose qualities deserve to be known and celebrated.

Are Narcissists Born Or Raised?

There you have it, the nature vs nurture debate is back, only this time I want to focus it on those deviously manipulative personalities we refer to as narcissists. Now, evidently these folks get bad press and rightly so because they are often at the root of plenty of harm, but is it really their fault? Can they really be blamed for their terrifying and perhaps inherent traits, or are they simply just products and in this case victims of their environments? Let’s settle this debate once and for all and figure out how and when this disorder becomes apparent.

Does Revenge Really Do Us Any Good?

“Revenge is a dish best served cold.” I’ve always heard this expression, but cold or hot, does revenge really do any good? The desire for revenge overwhelms us when we suffer an injustice. It’s a primary reaction mechanism rooted in our unconscious. When we suffer, we want the other person to suffer too. Let’s see why this makes us feel good, but also why revenge can be dangerous for our mental well-being. All will be explained.

What Are The Causes Of Sleep Paralysis?

I wake up and can no longer move… I’ve experienced this very frightening phenomenon several times! This feeling of being paralyzed and having a horrible presence approaching me and terrorizing me. This is what we call sleep paralysis! Now I’ve identified the causes of this disorder, I can escape it. But how can I understand them? What causes sleep paralysis?

We hear about it everywhere: alternative fasting is super trendy at the moment! Presented everywhere as a way to lose weight and purify yourself, is it really so miraculous? Beware, there are mistakes to be avoided to reap the real benefits. Let’s take a look at the advantages and drawbacks of alternative fasting!

Are Narcissists Insecure?

There is no denying that narcissistic personalities display some deeply worrying and disturbing traits, but what if these devious traits were just a means of protection? What if they were in fact a complete facade, fabricated to keep people away, in the hope of hiding their deepest darkest insecurities? After all, everyone has weak spots, even the most confident and put together of people, so why wouldn’t a narcissist deal with the same niggling doubts as everyone else? It's time we got to the bottom of this and discovered why these folks are so insecure.

How To Overcome An Emotional Shock

I think we’ve all experienced a more or less traumatic shock at some point in our lives. For me, it was my mother’s death. This event was incredibly violent for my mental health. I didn’t expect to lose my mother in an accident at 25. This is what’s called an emotional shock. It’s a psychological and physical reaction to a shocking situation. It can affect our lives and develop into a psychiatric illness. We should never minimize what we feel after a traumatic event. I did so for several years, which prevented me from coming to terms with this event. So how can you recognize it? How can you heal from an emotional shock? All will be explained.

How To Camouflage Your Cellulite At The Beach

You were well on your way. You were holding on, motivated by the idea of finally having a bikini body this year. But then the lockdowns and the laziness all hit you at once... That’s right, your cellulite is still there and not ready to leave just yet. But guess what?! Cellulite is like a little pimple, either we own it, or we resort to using tricks to camouflage it.

I Finally Went Back To The Office After A Year Of Working From Home

It’s 7:30 am, and I am finally ready to step out of my apartment. My dress is strangely immaculate, even after being attacked by coffee and toothpaste, so I must now be ready to head back into the office. That’s right, after more than a year of working from home, I am finally getting back into my old routine; the one that haunted me for years, yet, also the one I’ve strangely missed over the last few months. Despite my positive optic, I’m finding it hard to leave my little nest...

Fear Is Just An Unfulfilled Need For Security!

Since I was a little girl, I have had this fear of abandonment firmly anchored in me. It has a negative impact on my relationships because I sabotage everything for fear of losing the other person. This fear is actually an unfulfilled need for security. But what does this mean? I’ve done some research to understand better and accept this fear that is firmly anchored in me. I want to get rid of my anxieties, but to do this, I have to understand which need for security has not been fulfilled. All will be explained.