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I’m Attracted To A Girl And Have A Boyfriend; Does That Mean I’m Bisexual?

There I was quietly enjoying my coffee with my coworkers when the new girl walked past. Her appearance left me totally overwhelmed and virtually speechless! This girl is gorgeous, she exudes something so magnetic that I struggle to take my eyes off her. The one problem is; I’m already in a relationship, but with a man! Do my sudden feelings for her mean I’m actually bisexual? Have I totally misunderstood my sexuality all of these years?!

7 Things You Should Never Say When Fighting With Your Partner

Of course, if you are in a relationship, arguments are inevitable but sometimes a necessary step to bringing you closer together. Although they are healthy to a certain extent, there are certain things that should never be said during the heat of the moment because they are just way too hurtful. After all, no one really wants to make their partner feel bad unnecessarily. With that in mind, here’s what you should avoid saying when the tension is palpable between you and your man.

My Ex Has Started Calling Me Again! What Should I Do?

We probably all know this scenario only too well. It starts like this, you’re sitting down quietly minding your own business and then suddenly your phone rings, but you weren’t expecting any calls, and it’s past 11pm. The worst is still yet to come because when you look at the caller ID, you notice that it’s your ex; the one you recently cut all contact with. Why is he trying to contact you again? And moreover, should you answer or block all of his calls?

The Solutions To Putting An End To Vaginismus

Contrary to popular belief, vaginismus, is in fact not caused because of an anatomical malformation and therefore isn’t a physical problem. Instead, the root of the issue stems from your mind and the internal worries you might have related to sex. It’s an irrational fear of penetration that causes these spasms and leads to tight contraction of the muscles in the vagina. Although this may sound intimidating, there’s no need to panic because many solutions exist to avoid this reaction.

The Art Of Criticizing

As someone who finds it very difficult to accept criticism, I also have a lot of trouble formulating it. I’m always scared that a simple critique will lead to conflict or that it doesn’t reveal my true thoughts, whether it’s too harsh or not clear enough. It’s a real communication problem. Yes, criticizing is quite an art, and it's time I improved proficiency in it using the following 4 tips!

8 Things I Don't Care About And I'm Perfectly Okay With It

I often laze about instead of putting on my sneakers to go running. Other people might think my favorite group is uncool, but I know all their albums off by heart. So what? There’s no better way to be happy than to let go of the pressure and detach yourself from the gaze of others to be yourself. In any case, I feel much better since I stopped attaching importance to all that. In order for us to all let go together, I will reveal to you 8 things I don’t care about, and it feels good!

15 Romantic Quotes That Will Definitely Warm Your Heart

Ah love, it’s what makes the world go round and is undeniably the most important factor in our lives for many of us. There’s no escaping this beautifully touching sentiment because it surrounds in movies, novels and our daily lives. Love comes in many forms; it can be passionate, earth-shattering, destructive, short-lived or even dangerous, yet we think its diversity only adds to its beauty. If you want to up the romance factor in your life and get someone’s heart to skip a beat, check out these quotes.

The 5 Stages Of Grief

Is there any absence that causes more pain? There comes a time, at a certain age, when most of us have already experienced this drama, this absolute loss. Throughout our lives, death is our companion, walking alongside us, but when it affects those we love, how do we live with this absence? How do we stay alive when death strikes? How can we get over a bereavement?

What Are The Five Symptoms Of Anxiety?

Oh, anxiety and I go way back, that's right, I’ve been suffering with it for years now. I've got used to the feeling of being anxious daily, to the point where even the most insignificant of life events and social situations put me on edge and often lead to panic attacks. Feeling stressed, worried, and panicked are all part of my daily life, so with so much angst weighing down on my shoulders, I’ve learned to finally accept this part of me. These emotions characterize me, but that’s not to say that I’m going to let them ruin my life either! Here’s how I knew I was a GAD sufferer and what to look out for if you suspect you are too.

10 Quotes About Freedom, Because We Sure Need It!

Ah, freedom, there's nothing quite like it. We have all learned how precious it is during these last months with the Covid-19 pandemic. Many of our liberties have been challenged, especially when it comes to moving around and traveling. To go where we want, when we want, is fundamental, but so is being able to make the choices for ourselves. A life without these privileges would be much less exciting! So, to remember the importance of freedom, here are 10 quotes to keep in mind.

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10 Reasons Why You'll Get No Closure With A Narcissist

Narcissists have a reputation for being nightmare exes, and their toxic behavior following a breakup really does reinforce this idea. Being dumped doesn't really go down well with these folks, which explains why they'll do everything in their power to prevent their ex, or should I say victim, from moving on. Closure isn't an easy thing to obtain upon walking away from a toxic relationship, and here are 10 reasons why.

What Does Ikigai Mean?

Ahhhh, finding your reason to live, isn't it a wonderful dream? Well, thanks to Ikigai, it is possible to discover your life purpose and what makes you tick! If you have never heard of it, it is a philosophy that comes straight from Okinawa, one of the Japanese islands where there are the most centenarians in the world! Japan has a lot to teach us, so let's lean toward this method that allows you to find meaning in your life! 🙏

I’m Too Solitary To Be In A Relationship!

I’m a solitary person, but I’ve never thought of myself as too solitary to be in a relationship, especially because I don’t suffer from it. At least, I didn’t suffer from it all the time, and it allowed me to find a balance through my different experiences, whether in love or on my own. I also understood the aspects that were essential for a love story to work, even if you have a solitary character. Let me explain!

Do We Always Need To Have The Last Word?

Today, I’m focussing on a habit that drives me crazy: wanting to have the last word. It’s probably because I’m not very good at comebacks or self-confident enough that I’m both fascinated and annoyed by people who always want to be right. But why do they always want to have the last word? What’s behind it?

Relationships are full of ups and downs, yet many of them get to a point where they verge on friendships. Now, we all know that the honeymoon phase can’t last forever, but in many instances, once the lack of romance mixed with a stale routine creep in, the writing is often on the wall for lots of love stories. Keeping the spark alive is a challenge and requires the commitment of both partners, yet when we’ve been with our other half for years, we can be guilty of taking things for granted and giving up. If you are in need of a serious wake-up call, here are the warning signs you are growing apart from your partner.

7 Ways Narcissism Affects Your Friendships

Whenever narcissism infiltrates any aspect of our lives, things become toxic and the dynamics instantly change. When such devious tendencies haunt our friendships, things take a turn for the worst and can even become dangerous for our self-esteem and mental health. Now, whether you are friends with a narcissist or you yourself display signs of this personality disorder, you’ll no doubt agree that this condition strains friendships to the point of completely breaking them down.

Why I Hate Conflict And What I Need To Do To Face It

As soon as I feel tension build up with someone close to me, I take flight. I don’t like conflict, even if I don’t agree with the other person, I run from it. As a result, I keep it all inside of me, which can generate a lot of annoyance. Rather than this eating away at us from the inside, we need to learn to overcome this fear of conflict to make our voice heard. Why do we run away from conflict? How can we overcome this fear? Here are some explanations.

I Have Fits Of Anger

Anyone who’s never felt anger can close this article! We’ve all felt this virulent emotion at one time or another 😡. It’s neither bad nor good, but it has the right to exist. It’s healthy to feel angry when you’re betrayed or a victim of an injustice. However, when anger attacks are recurrent, it’s good to learn how to control them. When anger hurts others or ourselves, it becomes a problem.

6 Differences Between Being Self-Centered And Being A Narcissist

When it comes to mental health disorders, the parameters of each condition often seem blurry, and this explains why many of us have trouble identifying them. Plus, certain disorders frequently encompass similar symptoms and traits, making recognizing and therefore understanding them even more complicated. Let’s take being selfish and having a narcissistic personality disorder, for example. Because they overlap on such a huge scale, upon first glance, they do in fact seem indistinguishable to many of us. That being said, when you dig a little deeper, the differences do become more and more apparent.

The 15 Worst Things A Husband Can Say To His Wife

They say actions speak louder than words, but the truth is words often hurt us way more than anything else. They have the power to destroy us, sting us, and rip our confidence apart. Now, as women, we need to have thick skin, but no matter how hard we fight to protect ourselves and ignore the negativity, certain things are just too painful to move on from. Words hurt like a slap to the face and can break even the strongest amongst us, especially when the orator is the person we love most in the world. Here are the top 15 things husbands should never say to their spouses.

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How to detect a narcissist


"Be yourself; everyone else is already taken." 

- Oscar Wilde


How to soothe an anxiety attack