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Who Are We?

Want to know who's behind Wengood? A team of passionate people in search of wellness. Here, we share with you our stories, our trials and tribulations and our advice to help you move forward on the path towards serenity.

Limiting Beliefs

The sky is the limit…but is it really? We all have limiting thoughts that lie deep within us that prevent us from realizing our true potential. Whether we believe we aren't good enough, or smart enough, or even pretty enough, these horrible insecurities present huge barriers in our daily lives. Indeed, they are linked to a lack of self-confidence and can be very penalizing if they are never addressed. Don't you think it's time you took control? Our tips will help you feel better than ever and will give you the strength to overcome these self-imposed hurdles.

Why Do We Lie?

Come on, let's not kid ourselves (for once), we all embellish the truth at certain points! Admit it, we'd be lying if we denied it! Whether you're one of those people who make up stories without even realizing it or whether you occasionally let slip a little white lie, we’re all guilty of fabrication. But, have you ever asked yourself what is it that makes you turn to dishonesty and why you feel better afterward for doing it? Let’s check out the reasons together!

7 Sweet Ways To Say I Love You Without Actually Saying It

‘I love you’. This famous declaration is composed of 3 little words, yet when they are put together, they instantly become powerful. When it comes to romance, there are so many ways to express your feelings without even having to say this magical phrase. In fact, if you focus on people’s gestures, looks and actions, you’ll soon see some of them conceal beautiful declarations. Do you have what it takes to decipher them? Do you want to confess your love differently? If so, check out our ideas here.

Help I'm Unfulfilled!

Between the teenager that I once was and the woman that I now am, there have been many changes, yet one thing has always remained constant, despite the studies, the travel and the different jobs. You guessed it, that one constancy is that I still don't know what to do with my life. But, is it a bit late for me to still be on the quest for meaning and sense? Let’s face it, figuring out what you were destined to do is a dilemma that crosses lots of people’s minds, despite their age.

Is It A Bad Thing Not To Have Life Goals And Dreams?

I recently bought a journal to brainstorm some writing topics, which seemed like a great idea. But I was kind of thrown off when it asked me to describe my life dream, and after hours of staring at the question, the page was still pretty much blank... That's right, I found it impossible to write anything down. Other than a few travel plans and short-term learning goals, my mind was a blank and nothing with any substance was coming to me, and this got me worried. Is it essential to have a goal in life? So, what happens if you don’t have one?

Techniques On How To Manage Hypersensitivity

Being sensitive and touchy are often poorly perceived emotions, however, they can pan out to be heavy burdens to deal with on a daily basis. Learning to manage what are generally regarded as negative emotions, will help us transform our supposed weaknesses into strengths. Being hypersensitive can hold us back in every realm of life, but that’s not to say that it can’t be managed by following a few effective tips. If this is your case, find out what you can do to improve things.

7 Things To Say To Achieve A State Of Optimism

We say a person is optimistic when they look on the bright side of life and have confidence in the future. Being more positive and having a brighter outlook are all things we want, right? Yet, some of us never seem to be able to see the glass half full… It’s true that being upbeat means feeling better on a daily basis, being more relaxed and in a better mood. So, what if the solution to becoming more positive lay in the way we communicate. Here are the things you need to start saying to yourself in order to adopt that inspiring state of mind.

How To Become A Great Conversationalist

Ahh, this is a subject I've given a lot of thought to over the years, especially when it comes to my professional life. Whatever the context, I want to be interesting and show myself in the best light! Some people naturally have the gift of the gab, even when they meet someone for the first time. Words come naturally to them, whereas for me, I just don’t know what to say, or even worse, I’m petrified by the stress of talking to a new person. So what should you do to have a more natural and flowing conversations?

12 Steps To Follow If You Want A Fresh Start

If you’re here reading this article, you’ve no doubt recently made a literal life-changing decision. Realizing you want to change paths and take on new challenges is definitely admirable and very brave, but how can you make your wishes come true? The desire to start over is often motivated by an uncomfortable situation or disappointing realizations that can be difficult to bear. Suffering isn’t the solution, and we can to help you turn things around, which is why we’re about to give you our precious advice on turning things around. Who needs a magic wand when you have us?!

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I Want A Meaningful Job, But How Do I Get One?

In life, I think we’re all looking for meaning. Personally, I want my work to have meaning, because otherwise what’s the point? We spend our lives working, sometimes to the point of mental and physical exhaustion. So we might as well make our work worthwhile. It’s the best way to get up every day and be motivated. But how do we obtain a meaningful job? I’ll give you some answers in this article.

Standing Up To A Narcissist Is Possible If You Follow These 9 Steps

If you’re anything like me, you’re no doubt sick of being manipulated and humiliated by the narcissistic vampires that surround you. Enough is enough! The time has come for you to stand up for yourself! No matter who is making you feel bad about yourself; you need to flip the tables and take back the power. Psychological abuse has deep and lasting impacts, but turning the page and moving on is the healthiest thing any victim can do. Here are 9 essential tips on how you can defend yourself against a narcissistic pervert.

10 Signs Of A Bad Friendship - These Should Alarm You!

Our instincts are often renowned for always being right, and we certainly know the signs of a bad relationship when we see them. Although, that being said, we do at times end up ignoring our gut feelings and only realize how toxic they are when it's too late. Just like in relationships, there are red flags we can't ignore in our friendship group if we want our rapport to remain healthy. Read on to discover the 10 signs that you need to update your girl group and ditch certain members of it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

Can A Narcissist Become Obsessed With Someone?

Now, narcissists are known for demonstrating a worrying lack of empathy along with deviously manipulative traits, oh, and before I forget to mention it, HUGE egos too. Yes, that’s right, they love spending hours looking in the mirror and being told how fabulous they are. To put it in other words, people with this personality disorder are firmly in love with themselves, to the point of being totally obsessed with their so-called perfection, but the question is, can they put their self-admiration aside enough to become preoccupied with someone else?

Do Narcissists Enjoy Kissing?

Kissing is a deeply intimate act, and although in popular culture it is often classed as only being worthy of first base, it does in fact go way beyond that toxic evaluation. We’ve no doubt all had at least one lingering kiss that we’ll never forget; one which left all of our senses tingling and hungry for more. Well, that memorable smooch left us reminiscing because it was sincere and meant something. In short, it encapsulated love and romance, which are two things that narcissists are quite simply incapable of feeling.

8 Dangerous Mind Games That All Narcissists Play

People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings. Now, the idea of playing games may seem fairly harmless and innocent, but the truth could be further away from the reality when these manipulative personalities are involved. Indeed, narcissists are always one step ahead of the rest of us, which makes it difficult to recognize when they are toying with people. So, to open your eyes to what they are truly capable of, discover the lengths they’ll go to, to remain on top.

How To Get Revenge On A Narcissist?

Narcissistic abuse is one of the most horrific challenges anyone can ever go through in life, but that’s not to say that their reign of terror will last forever. Evidently, breaking the cycle of abuse isn’t exactly straightforward, however, once the discard phase has been activated and victims realize that they can walk away with their heads held high, the revenge phase can commence. Unsurprisingly, getting even with a raging egocentric narcissist needs to be carefully planned, but ironically, their self-centered personalities expose to many axes of revenge, which will evidently really get to them…

What Does A Narcissist Hate?

Narcissists are experts in the field of duping and manipulating their victims, yes, that’s right they are true chameleons, which explains why many of them often go undetected. Their behavior is definitely dangerous and means we definitely need to figure out what makes them tick and, in this particular case, what they hate. Understanding what these entitled personalities dislike is one of the keys to best exposing them and freeing their victims from their grip. Now, we all get angry for one reason or another, but people with this personality disorder have different triggers related to the things they despise.

Do Narcissists Always Come Back?

You're probably thinking that once a narcissist has upped sticks and fled, he'll never dare to show his face again, however, quite the opposite is true. The reality is that these folks are like bad smells, there's no getting rid of them quickly, therefore regardless of all the pain, hurt, and trauma they've put their victims through, they'll always make a comeback, just to prove that they are still in control. In fact, no matter how much time has passed, these torturous monsters will always eventually rear their ugly heads, just to get in that one last vicious blow. Discover which 10 circumstances they'll decide to show up in their exes' lives.

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