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How To Turn Your Hypersensitivity Into A Strength

“Why are you crying again?” I’ve heard this question many times! It made me feel guilty because I had the impression that it wasn’t normal to be so sensitive. Indeed, when you’re hypersensitive, tears are a part of how you function. They help you to let out emotions that are too strong. This can be embarrassing depending on the situation you’re in, but you shouldn’t see it as a weakness. On the contrary! Hypersensitivity can be a strength if you accept it and channel it properly. Here’s how to turn your hypersensitivity into a strength.

I Love Being Lazy

I’m lazy, there, I said it! I've probably always known this, although it probably took me a long time to admit it and say it out loud because it’s very frowned upon. But now I’m alright with it. Why? Because stress is just as dangerous as smoking and inactivity is no longer a taboo… what’s more, it feels amazing!

What Makes A Narcissist Panic?

Dealing with a narcissist is never an easy feat, but understanding what makes these toxic personalities tick is key to avoiding their poisonous grip. Now, although these folks like to make people believe they have everything together and are untouchable, the truth couldn't be any further from this false reality. Narcissists worry like just everyone else, and perhaps even more so because they are living behind a mask and are constantly stressed about being exposed. Although they want people to believe that they are strong and resilient, there are certain things that make them sweat and definitely keep them up at night. Discover the 5 things that send them into panic mode.

Test Out The 36 Questions That Lead You To Finding Love

Imagine if you could fall in love in just 36 questions? Well, it's possible! An experiment conducted by the American researcher in psychology, Arthur Aron, was set up to study this possibility. Thanks to the questions of the experiment, it is in fact possible to fall in love with a stranger or to rekindle the flame between two exes. Whether you believe the hype or not, it might be interesting to put things to the test and to discover the questions of the experiment! After all, these 36 little interrogations could lead you to finding the love of your life.

Does Revenge Really Do Us Any Good?

“Revenge is a dish best served cold.” I’ve always heard this expression, but cold or hot, does revenge really do any good? The desire for revenge overwhelms us when we suffer an injustice. It’s a primary reaction mechanism rooted in our unconscious. When we suffer, we want the other person to suffer too. Let’s see why this makes us feel good, but also why revenge can be dangerous for our mental well-being. All will be explained.

Are Narcissists Aware Of What They Do?

When it comes to people with narcissistic personality disorder, it is often difficult to distinguish the truth from the common misconceptions. In this precise case, I thought it was about time we took a closer look at their psyche and inner workings of their consciousness, by addressing whether they are privy to their condition. After all, people with such an intense sense of entitlement and serious lack of empathy must realize that they are narcissistic; right? Well, in fact, the answer to that is not exactly black and white, so let’s take a look at why.

Are Narcissists Attracted To Each Other?

Attraction is one of the hardest phenomenons to explain and comprehend. Have you ever found yourself intensely drawn to someone you just met; to the point where you instantly wanted to rip their clothes off, yet that person wasn’t your type? Well, if so, that’s the power and the mystery of chemistry! Now, many of us believe that when it comes to romantic relationships and love, opposites attract, but, what about like-minded personalities? And in this case, narcissists? Do they fall for each other, or do people with this personality disorder avoid each other like the plague?

How To Overcome An Emotional Shock

I think we’ve all experienced a more or less traumatic shock at some point in our lives. For me, it was my mother’s death. This event was incredibly violent for my mental health. I didn’t expect to lose my mother in an accident at 25. This is what’s called an emotional shock. It’s a psychological and physical reaction to a shocking situation. It can affect our lives and develop into a psychiatric illness. We should never minimize what we feel after a traumatic event. I did so for several years, which prevented me from coming to terms with this event. So how can you recognize it? How can you heal from an emotional shock? All will be explained.

How To Camouflage Your Cellulite At The Beach

You were well on your way. You were holding on, motivated by the idea of finally having a bikini body this year. But then the lockdowns and the laziness all hit you at once... That’s right, your cellulite is still there and not ready to leave just yet. But guess what?! Cellulite is like a little pimple, either we own it, or we resort to using tricks to camouflage it.

I Finally Went Back To The Office After A Year Of Working From Home

It’s 7:30 am, and I am finally ready to step out of my apartment. My dress is strangely immaculate, even after being attacked by coffee and toothpaste, so I must now be ready to head back into the office. That’s right, after more than a year of working from home, I am finally getting back into my old routine; the one that haunted me for years, yet, also the one I’ve strangely missed over the last few months. Despite my positive optic, I’m finding it hard to leave my little nest...

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The Temperamental Type

I’ve never described myself as temperamental. But I’ve never had a problem associating that word with my father. As I get older, I’m afraid of becoming like him, so will I adopt the same behavior as him? In fact, how can we define a temperamental person? How can we recognize one? What are their origins? So many questions that I asked myself and for which I found my answers that I’ll share with you. Let’s explain.

Am I An Empath?

The best analogy my creative, or perhaps not so creative mind (I’ll let you be the judge of that) can come up with regard to empaths, is that they are emotional sponges. That’s right, these people are a complete breath of fresh air in an often cutting world, although this sadly exposes them to intense manipulation, and emotional abuse. Their inherent need to care for those they love means that they see the world differently, and also go above and beyond for their nearest and dearest. Do you often find yourself putting others first? Well, if that’s the case, you could be a true empath too! If you want to find out for sure, read on to confirm this intriguing hunch.

Is Taking A Break In A Relationship The Secret To Saving It?

Sometimes a relationship is a long quiet river, and sometimes it's a rocky disaster from start to finish. Although, when things hit a rough patch and don’t go the way we wanted them to, we might consider taking a break in order to smooth things out. The idea of taking a break was probably made famous in Friends with Ross and Rachel’s tumultuous relationship, but is it actually the solution? Is taking time apart from the one your partner the secret to crossing your love crisis, or will it push you further apart?

Should I Stay Friends With My Ex, Or Cut Them Out Of My Life?

At a time when people’s love lives are multiplying by the second, we sometimes find ourselves with exes that we don’t really know what to do with. Which category should we assign them to? For some this situation is a source of intense pain meaning blocking and deleting them become our only option, however, others prefer to remain in contact and even go on to become good friends. Everything really depends on how things ended and if anyone was at fault. Although, even if you ended up being betrayed, can you possibly get over these feelings?

Should I Come Clean About Cheating On My Partner?

Um, now this is definitely a very tricky subject. Recently, I slipped up and let my desires and libido get the best of me. Yes, that's right, I gave into the passion and ended up cheating on my partner and the problem is I don't know what to do about it. If, like me, you are in this awkward position, the question is what do you do now? An affair is serious business and isn’t to be taken lightly. Should I come clean and confess my unfaithfulness or, should I take the silent road and keep this mistake to myself? Let’s take a look at both options. Plus, let's interpret what dreaming about cheating means!

Why Do I Feel Guilty All The Time? And, What Can I Do About It?

Are you the type of person who constantly feels the need to apologize without having done anything wrong? Would you for example feel bad about being late to a meeting if your car broke down on the way? Do things that are totally out of your control make you feel terrible about yourself? We all perceive guilt differently, and some of us are far more susceptible to feeling culpable than others. We reveal where this tendency comes from and what you can do to learn to shake it off. It's time you freed yourself from these self-imposed shackles of guilt!

Why Am I An Attention Seeker? - I Want All Eyes On Me!

Do you have an annoying habit of being constantly over the top just to get other people to notice you? Do you love being in the spotlight? If you've answered yes to the previous questions, you are definitely one of those people who live to attract the attention of others. At work, whilst out with friends or on social media, you no doubt always need to be front and center. And, even though this excessive behavior tends to harm you, you just can’t help yourself! This begs the question, where does this need come from? And, how can you rectify it before it’s too late?

Are You Scared Of Success?

Amid the fear of failing hides another fear that is less often spoken about, and that's the fear of succeeding. Doing well isn’t necessarily the key to happiness, that’s why there may be times when we fear it. Although it might seem strange, when we start to achieve our personal goals, we open ourselves up to a wave of new emotions that aren't exactly always easy to deal with. When we are caught off guard by our results, we often go into panic mode and struggle with this concept, however that's not to say we should let this hold us back.

Is Flirting Cheating, Or Just Harmless Fun?

The question of faithfulness and the boundaries regarding this notion often crop up in relationships, and aren't just exclusively reserved for new couples. We all have different opinions on what constitutes betraying our partner's trust, but does flirting really make the list? After all, we all like a few spicy thrills in our lives, regardless of whether we're taken or not. Making eyes at George, another parent at my kid's school, when I drop them off in the morning is part of my daily routine, so is that really classed as being unfaithful or not? The answer is simple: it depends!

7 Sex Tips for Women - Transform Your Love Making

Sex should be enjoyable and sensual, not something we do reluctantly to please our partner every so often. It needs to be something that makes us feel good as well as satisfy our desires. Many of us struggle to enjoy those complicit moments beneath the sheets because we are battling body image issues, for example, or aren't 100% comfortable in ourselves. Our advice will help you overcome your sexual barriers, because after all, everyone deserves amazing climatic experiences in the bedroom.

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How to detect a narcissist


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How to soothe an anxiety attack