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Why Do We Lie?

Come on, let's not kid ourselves (for once), we all embellish the truth at certain points! Admit it, we'd be lying if we denied it! Whether you're one of those people who make up stories without even realizing it or whether you occasionally let slip a little white lie, we’re all guilty of fabrication. But, have you ever asked yourself what is it that makes you turn to dishonesty and why you feel better afterward for doing it? Let’s check out the reasons together!

7 Sweet Ways To Say I Love You Without Actually Saying It

‘I love you’. This famous declaration is composed of 3 little words, yet when they are put together, they instantly become powerful. When it comes to romance, there are so many ways to express your feelings without even having to say this magical phrase. In fact, if you focus on people’s gestures, looks and actions, you’ll soon see some of them conceal beautiful declarations. Do you have what it takes to decipher them? Do you want to confess your love differently? If so, check out our ideas here.

Help I'm Unfulfilled!

Between the teenager that I once was and the woman that I now am, there have been many changes, yet one thing has always remained constant, despite the studies, the travel and the different jobs. You guessed it, that one constancy is that I still don't know what to do with my life. But, is it a bit late for me to still be on the quest for meaning and sense? Let’s face it, figuring out what you were destined to do is a dilemma that crosses lots of people’s minds, despite their age.

Is It A Bad Thing Not To Have Life Goals And Dreams?

I recently bought a journal to brainstorm some writing topics, which seemed like a great idea. But I was kind of thrown off when it asked me to describe my life dream, and after hours of staring at the question, the page was still pretty much blank... That's right, I found it impossible to write anything down. Other than a few travel plans and short-term learning goals, my mind was a blank and nothing with any substance was coming to me, and this got me worried. Is it essential to have a goal in life? So, what happens if you don’t have one?

Techniques On How To Manage Hypersensitivity

Being sensitive and touchy are often poorly perceived emotions, however, they can pan out to be heavy burdens to deal with on a daily basis. Learning to manage what are generally regarded as negative emotions, will help us transform our supposed weaknesses into strengths. Being hypersensitive can hold us back in every realm of life, but that’s not to say that it can’t be managed by following a few effective tips. If this is your case, find out what you can do to improve things.

7 Things To Say To Achieve A State Of Optimism

We say a person is optimistic when they look on the bright side of life and have confidence in the future. Being more positive and having a brighter outlook are all things we want, right? Yet, some of us never seem to be able to see the glass half full… It’s true that being upbeat means feeling better on a daily basis, being more relaxed and in a better mood. So, what if the solution to becoming more positive lay in the way we communicate. Here are the things you need to start saying to yourself in order to adopt that inspiring state of mind.

How To Become A Great Conversationalist

Ahh, this is a subject I've given a lot of thought to over the years, especially when it comes to my professional life. Whatever the context, I want to be interesting and show myself in the best light! Some people naturally have the gift of the gab, even when they meet someone for the first time. Words come naturally to them, whereas for me, I just don’t know what to say, or even worse, I’m petrified by the stress of talking to a new person. So what should you do to have a more natural and flowing conversations?

12 Steps To Follow If You Want A Fresh Start

If you’re here reading this article, you’ve no doubt recently made a literal life-changing decision. Realizing you want to change paths and take on new challenges is definitely admirable and very brave, but how can you make your wishes come true? The desire to start over is often motivated by an uncomfortable situation or disappointing realizations that can be difficult to bear. Suffering isn’t the solution, and we can to help you turn things around, which is why we’re about to give you our precious advice on turning things around. Who needs a magic wand when you have us?!

I Have No Ambition But Is It Really That Problematic?

Even at school, I wasn’t that interested in getting good grades, honors and great comments on my report card. The rest of my professional life hasn’t been much different either. In a world full of hyper productivity, surpassing oneself and constant professional challenges, I have been content with living my life in peace and quiet. I’m not exactly who aims for the top, and I don’t feel like I ever will be...

Assertiveness At Work

Daring to say “no” or what I think, asserting myself with others, getting straight to the point… I try to apply these tips in my personal life, but now I want to do the same at work! This way of asserting my thoughts while being flexible about what I say can only be beneficial. Let’s develop our assertiveness at work together to express our emotions with an attitude that makes complete sense! 💪

Article presented by Katie M.

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Quality Of Life At Work, An Important Issue!

One of the things that attract me the most when I apply to a company is the quality of life they offer. And be careful, when I say the quality of life, it’s not just about having a table football table in the break room, with a bowl of fresh fruit. It’s a set of aspects that will enable me to feel good at work. What are they? How do you define it, and why is it such an important issue? Quality of life is a vector for performance and well-being, and it can make all the difference. Let’s explain.

10 Passive-Aggressive Examples To Help You Recognize This Behavior

We all have sarcastic and manipulative tendencies that emerge when we feel stressed or even under pressure. Although, we can't particularly be proud of this kind of behavior, we all exhibit it. These negative behaviors are usually noticeable very quickly, that is, except in passive-aggressive people who bury their emotions. These particular individuals act in the shadows but are still very harmful and toxic, especially if you are friends with or even dating one. Discover our 10 examples that will help you to spot passive-aggressive behavior, and reveal what you can do when you are confronted with it.

How To Break Up With Someone You Live With - 5 Tips To Go About It

Have you decided to end your relationship, yet you want to do it in the kindest way possible? If you are in this situation, you must go about it in the right way, regardless of what's gone on or who is to blame. Breakups can be brutal, and you don't want to inflict pain and suffering on your partner, right? But you can't exactly let yourself be unhappy for much longer either, and need to move out. Letting someone down gently is a tough balance to enact, and it involves asking yourself the right questions to make the separation as painless as possible. If you want to be able to walk away from your partner in the smoothest possible way, you're in the right place.

The Power Of Hugs, It's Time To Share The Love

Individualism is great, but deep down we all have needs and do enjoy connecting and exchanging with other people. Humans all need a little affection and comfort at some point in their lives, no matter how strong they claim to be. That's right, at certain points in our lives, we all need to feel reassured, cared for and love, and hugging does just that! The question is why is this seemingly simple gesture so important in lifting our spirits and making us feel better?

10 Morning Routine Ideas For Productivity, Plus They Take Less Than 5 Minutes

At 6:55 a.m., the dreaded alarm clock violently rings out. By 6:56 a.m., you're no doubt already stressed at the thought of having to get up, get ready and rushing around. Yet with a little motivation and 5 minutes to spare, you can transform this stressful morning ritual into a moment of relaxation. A productive day starts in the morning and motivates us to go out and be successful. Starting out right will set you up for a great rest of the day and will remodel your attitude into a winning one! Take a deep breath and put the normal stress to the back of your mind because we're about to enter a peaceful space.

Early Signs Of A Toxic Relationship, And Tips On How To Escape

It's often tough for those in abusive relationships to face the music and admit that things aren't healthy. Controlling behaviors span from constant criticism, which makes victims feel drained, to domestic abuse. If any of these situations ring true to you, then it’s probably about time you gave your relationship some thought and started thinking about leaving the relationship and moving on. We're here to discuss what qualifies a relationship as toxic and what we need to do to put an end to the abuse. After all, it's time you made your future brighter and started focusing on your wellbeing.

These Are The 10 Most Common Reasons People Divorce

Love is only said to last 3 years, which probably explains why only 50% of marriages get past the 9-year mark. Learning this made me instantly realize that I needed to start making more of an effort with my partner if I didn't want to part of this sad statistic. Relationships are tough, what with the daily grind, the invasive in-laws and the temptation to go looking for affection and attention elsewhere. Without further ado, discover the 10 most common reasons for divorce.

Why Do I Constantly Need To Be In Control?

Wanting things to go well is perfectly normal, but sometimes this need for perfection can represent a huge barrier in our lives. Do you have trouble not giving in to the temptation of micromanaging everything in your life? Does leaving things to chance make you nervous and put you on edge? Where does your need to control everything come from? Letting go and becoming more easygoing will change everything for you and help you start living your best life. Discover how to let loose and free yourself from this need.

So What If I Hate Working?

I always thought that I was surrounded by people who loved their jobs, that is until I started openly talking about how much I hate working. Let’s get one thing straight, I’ve never liked my job, but have only recently built up the courage to talk about it. That's right, I used to hide my despair under a huge smile in an effort to convince myself I was overreacting, plus I was also afraid of other people judging me. In fact, daring to share my thoughts got me asking if I was the problem; was I the black sheep? Or, were my reasons for this bold statement justified? It's time to see if are all secretly on the same wavelength.

Why Am I So Used To Falling Out Of Love At Record Speed?

My longest relationship only lasted 2 years, which might not seem like a long time, but it's a big achievement for me because I can never usually get past the 6-month mark without becoming bored stiff. Even though my past relationship have always been healthy, they've never satisfied me, which lead me to wonder am I cursed with eternal dissatisfaction? Relationships never seem to excite me for long enough and always eventually fizzle out, leaving me wanting to head for the hills. Despite my past failures, I still believe in love and want to get to the bottom of why I give up on romance so easily.

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How to detect a narcissist


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How to soothe an anxiety attack